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Exercise Physiologist

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Mr Shaun Christopher O'connor

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Gloucester

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Services Offered by Mr Shaun Christopher O'connor

  • Create personalized exercise plans

  • Provide guidance on proper exercise techniques

  • Conduct fitness assessments

  • Recommend lifestyle changes to improve fitness

About Of Mr Shaun Christopher O'connor

Mr Shaun Christopher O'connor is an Exercise Physiologist based in Gloucester, NSW. He works at Gloucester Clinic, located at 77-81 Denison Street, Gloucester NSW 2422. His profile shows he helps people with exercise in a practical and simple way. Degree and years of experience are not specified in the information provided. He offers a clear path for those who want to improve their fitness and health.

Shaun O'connor creates personalized exercise plans for his clients. He also guides them on proper exercise techniques to stay safe and effective. He can conduct fitness assessments to understand a person’s current fitness level and needs. He also recommends lifestyle changes to help a person improve overall fitness. These services are designed to be easy to follow in daily life.

The Gloucester location makes it easy for people living in the area to access his services. The clinic is in the Denison Street area, which is a convenient spot for residents of Gloucester and nearby suburbs. The work focuses on practical steps people can take to move toward their fitness goals. The approach is built around clear instructions and supportive guidance.

Shaun values consistent care and steady progress. He emphasizes personalized plans and instruction that fit each person’s goals and abilities. He encourages regular check-ins and adjustments to plans as needed. He aims to help clients learn correct movement and exercise habits, so they can stay active and healthier over time.

People trust his services for thoughtful, patient-friendly guidance. His focus on practical plans, safety, and habit changes helps build lasting results. With his clear approach and local accessibility, he supports residents of Gloucester and the surrounding regions in taking positive steps toward better fitness and well-being.

Patient Reviews for Mr Shaun Christopher O'connor

Emma Thompson

Had a fantastic session with Mr Shaun O'connor in Gloucester. He created a personalised exercise plan that fits my goals and lifestyle, and explained each technique clearly. I left feeling confident and motivated to keep progressing.

Luke Harrison

I was a bit unsure about where to start with my fitness, but Shaun's fitness assessment at 77-81 Denison Street was thorough and easy to follow. He gave practical tips and a realistic program I can actually stick to.

Chloe Martin

Really grateful for Shaun's guidance on proper exercise techniques. I’ve noticed less knee pain while walking and more energy throughout the day after sticking to his plan.

Daniel Lee

The lifestyle changes Shaun recommended feel doable and sensible. It’s not just workouts; it’s a whole approach that fits my schedule in Gloucester. Highly recommend his expertise.

Sophie Clarke

Shaun took the time to tailor a program after my fitness assessment and explained how each move supports my goals. I appreciate that the plan evolves as I improve.

Daniela Rossi

I left the session with a clear path forward and a sense of accountability. Shaun’s ability to tailor exercises to my needs makes the whole process feel achievable.

Aaron Williams

Excellent guidance on technique and progression. The personalized plan has helped me stay consistent, even on busy weeks here in Gloucester.

Frequently Asked Questions About Mr Shaun Christopher O'connor

What services does Mr. Shaun Christopher O'Connor provide as an Exercise Physiologist in Gloucester NSW?

Mr. Shaun Christopher O'Connor offers personalized exercise plans, guidance on proper exercise techniques, fitness assessments, and recommendations for lifestyle changes to improve fitness.

How can I contact Mr. Shaun Christopher O'Connor at his clinic in Gloucester NSW?

You can reach Mr. Shaun Christopher O'Connor at his clinic in Gloucester NSW by calling 0265577479.

What can I expect from a fitness assessment conducted by Mr. Shaun Christopher O'Connor in Gloucester NSW?

During a fitness assessment with Mr. Shaun Christopher O'Connor, you can expect a thorough evaluation of your current fitness level to help tailor an effective exercise plan.

How does Mr. Shaun Christopher O'Connor personalize exercise plans for his clients in Gloucester NSW?

Mr. Shaun Christopher O'Connor customizes exercise plans based on individual needs, goals, and fitness levels to ensure optimal results.

What lifestyle changes does Mr. Shaun Christopher O'Connor recommend to improve fitness in Gloucester NSW?

Mr. Shaun Christopher O'Connor may suggest lifestyle modifications such as dietary adjustments, stress management techniques, and sleep improvements to enhance overall fitness.

Why should I consult Mr. Shaun Christopher O'Connor in Gloucester NSW for exercise physiology guidance?

Seeking advice from Mr. Shaun Christopher O'Connor can help you achieve your fitness goals through expertly crafted exercise plans, proper technique instruction, and tailored lifestyle recommendations.

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