Healing Minds Psychology, Glenroy
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 7pm |
Tuesday | 9am – 7pm |
Wednesday | 9am – 7pm |
Thursday | 9am – 7pm |
Friday | 9am – 7pm |
Saturday | 9am – 5pm |
Consultation Fee
Not specified
Psychologist
5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Harshita Syal is a psychologist practicing in Glenroy, Victoria. She works at Healing Minds Psychology in Glenroy, located at 165 Hilton Street, Glenroy VIC 3046. She offers a range of mental health services to adults and families, including therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). Her approach focuses on practical steps to help people feel better and cope with everyday stress. She speaks English and Hindi, which helps her connect with a diverse group of patients in Australia.
In the local community around Glenroy and the broader Melbourne area, Harshita helps patients in a safe and welcoming environment. Her services are designed to support people who are dealing with everyday worries, mood changes, anxiety, and other mental health concerns. The therapies she offers, such as CBT and behavioral therapy, aim to change unhelpful thoughts and behaviors so clients can improve their daily life and relationships. By offering individualized therapy plans, she makes sure each person gets care that fits their unique situation.
Her patient care style centers on listening carefully, explaining options clearly, and guiding people through coping strategies that work in real life. She emphasizes stress management techniques to help people manage pressure at work, school, or home. This practical focus is combined with professional support to help patients feel understood and hopeful. Harshita also values continuous learning and stays up to date with the latest evidence-based practices in psychology, which helps her provide effective care.
Teamwork is an important part of her approach. She collaborates with clients and, when appropriate, with family members or other health professionals to support better outcomes. This collaborative mindset helps create a strong support network for patients on their journey to better mental health.
Patients in Glenroy and the surrounding suburbs can trust Harshita Syal for professional, compassionate care. Her growing reputation in Healing Minds Psychology reflects her commitment to expertise, clarity, and a patient-friendly approach. If you are looking for a psychologist in Melbourne’s northern suburbs who offers CBT, stress management, and practical therapy options, Harshita Syal provides approachable and evidence-based care designed to help you move forward with confidence.
Had my first therapy session with Harshita at Glenroy and felt instantly at ease. She listened without judgment and helped me set achievable CBT steps for anxiety. Walking out felt lighter and more in control. Highly recommend to anyone in the area.
I'm from Broadmeadows and was a bit skeptical about online psyc sessions, but Harshita’s approach in person at 165 Hilton Street was fantastic. The stress management tips she shared have genuinely helped me cope better day to day.
Very grateful to have found Harshita in Glenroy. Her CBT techniques felt practical and realistic for my work-life balance. The counseling has given me clearer strategies to handle worries before they escalate.
Relieved to finally talk through my stress with a professional who understood my background. Harshita explained things in a simple way and we worked on behavioural strategies that actually fit my routine.
Harshita is warm, professional and easy to talk to. Our sessions in Glenroy focused on practical exercises I could apply right away. I feel more confident managing my mental health.
I appreciated how Harshita balanced listening with actionable steps. The mindfulness and CBT tools she taught me are now part of my daily routine, especially during stressful weeks.
As someone who speaks Hindi at home, it was reassuring to have Harshita offer bilingual support when needed. The sessions helped me process what’s been heavy lately and feel optimistic again.
If you’re in the Glenroy area, I’d recommend Harshita in a heartbeat. She’s approachable, non-judgey, and the stress management techniques she taught have made a real difference in my day-to-day.