Glendale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian
4.5
Nutritional counseling
Meal planning assistance
Weight management guidance
Nutrition education
Ms Karen Thomas, Dietitian, Degree: not specified, Experience: not specified, works at Glendale Clinic, 342 Lake Rd, Glendale NSW 2285. She helps patients in Australia with practical nutrition care.
Ms Thomas focuses on nutrition and healthy eating. She offers nutritional counseling, meal planning assistance, weight management guidance, and nutrition education. Her services are designed to make good food simple and easy to follow.
Living in Glendale, NSW, she is close to the Newcastle area and is a local option for people in surrounding suburbs who want clear nutrition advice. Her clinic is located at 342 Lake Rd, Glendale, making it convenient for families and individuals in the region to access care.
In her approach, Ms Thomas focuses on patient care. She listens to goals and worries and creates simple, realistic plans. Her meal plans are practical, with everyday foods people already enjoy. She helps with portion ideas, grocery tips, and meal timing to fit busy lives.
She keeps learning. She stays updated on the latest nutrition guidance and translates it into easy steps for daily use. This ongoing learning helps her offer up-to-date advice and reliable information.
She works with others as a team. She coordinates with other health professionals when needed to support overall wellbeing. This teamwork helps patients get a complete care plan that fits their life and needs.
People in the Glendale area can trust her professional approach. Her focus on clear guidance, friendly support, and practical plans helps many start and keep healthier eating habits. Her reputation comes from consistent, patient-friendly care and a clear path toward better nutrition.
If you are looking for nutrition help in NSW, Ms Karen Thomas offers services that are easy to understand and fit into your daily routine. Reach her at 0249461115 to book a session or learn more about nutrition education, counseling, and weight management guidance.
Walked into Karen’s clinic in Glendale feeling overwhelmed about my diet and weight management. She took the time to listen, explained simple meal planning steps, and gave me a realistic plan I could actually stick to. After a few weeks I’m already noticing small wins and feel more in control.
Loved the no-nonsense approach from Karen. Her nutrition education helped me understand what to cook and why. The meal planning tips were perfect for my busy schedule on the Lake Macquarie side of town. Highly recommend if you’re serious about making lasting changes.
I was a bit sceptical about dietitians, but Karen’s advice was practical and tailored to my lifestyle here in Glendale. She helped me set achievable goals and I’m finally seeing the weight management results I’d hoped for. Grateful for the ongoing support.
Karen’s nutritional counseling felt personal and respectful. She didn’t push fad diets—just solid guidance on meal planning and nutrition education. The improvements in my energy levels are the best part.
From the first session, I felt heard. Karen mapped out a meal plan that fits my family’s eats in Glendale, and the follow-up was incredibly helpful. Would definitely recommend to anyone in the area looking to lose weight safely.
I appreciated Karen’s calm, practical approach. She explained portions and nutrition in plain language and tailor-made a plan that works with my work hours near Lake Rd. The results are steady and sustainable.
Absolutely grateful for Karen’s guidance. The nutrition education sessions were clear, and the ongoing support kept me motivated. If you’re in Glendale or surrounding suburbs, she’s the one to see for real change.