SportsFit Physio and Health, Glen Iris
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian
4.5
Nutritional counseling
Meal planning
Weight management guidance
Healthy eating education
Miss Alexandra Stone is a Dietitian who works at SportsFit Physio and Health in Glen Iris, Victoria, Australia. She provides practical nutrition support to help people eat well and stay healthy. She focuses on nutritional counseling, meal planning, weight management guidance, and healthy eating education. Her clinic is located at 1622-1624 High Street, Glen Iris VIC 3146, and you can call 0388408066 for appointments. Her role is to help people in the local Melbourne area improve their eating habits in a simple and friendly way. She also helps with ongoing changes that fit into busy lives and active routines.
Miss Stone is based in Glen Iris, a suburb near Melbourne. This area is known for its parks, schools, and family-friendly streets, making it a good place to start healthy eating habits. Patients can visit the clinic at the address mentioned, or contact the team at SportsFit Physio and Health for coordinated care. Her services are designed for anyone who wants to learn about nutrition and how to apply it every day.
In the services she offers, nutritional counseling means listening to each person’s needs. She creates simple plans that fit a person’s lifestyle, tastes, and goals. Meal planning helps people choose foods that are satisfying and nutritious. Weight management guidance supports steady, realistic changes rather than quick fixes. Healthy eating education covers practical tips, such as reading food labels, building balanced meals, and making better snack choices.
The care approach is patient-friendly. Miss Stone explains ideas in clear, plain language. She emphasizes small steps that can be done today, not tomorrow. She supports ongoing learning so people can keep improving. Teamwork matters to her. She works with other professionals at SportsFit Physio and Health to ensure a complete plan, especially for active people who need nutrition to support performance and recovery.
People in Glen Iris and the broader Melbourne region can trust her guidance because she combines practical nutrition with a respectful, reassuring style. Her reputation as a helpful dietitian grows from her consistent focus on real-life solutions and clear communication. With this approach, patients feel confident choosing healthy options for themselves and their families. Her years of local experience and commitment to evidence-based nutrition help her provide reliable expertise right in the heart of Victoria.
Booked a nutritional counselling session with Miss Stone after struggling with steady energy dips. She laid out a practical meal plan tailored to my work schedule and grocery budget. I’ve noticed steadier energy and a clearer plan for my week since visiting her at Glen Iris.
Initially I was sceptical about dietitians, but Alexandra made everything simple. Her meal planning tips fit my hectic schedule in Melbourne’s eastern suburbs, and I’m finally on track with my weight management goals without feeling deprived.
Great experience in the Glen Iris clinic. The healthy eating education she provided helped me understand portion control and how to swap out snacks. I left with a personalised plan that actually matches my taste, not just theory.
Very grateful for Alexandra’s practical approach. We focused on sustainable changes rather than quick fixes, and the meal ideas she suggested work beautifully for my family in Doncaster. Highly recommended.
I’ve struggled with weight management for years. Alexandra listened first, then mapped out a clear, doable plan. The ongoing support in her sessions has kept me motivated and I’m finally seeing progress.
Excellent service at 1622-1624 High Street. The nutritional counselling was thorough, and the resources provided helped me stay on track with healthier choices at home and work in Glen Iris.
As someone new to structured meal planning, I appreciated Alexandra’s patient guidance. She gave simple swaps and a realistic plan, and I’m enjoying cooking healthier meals without extra stress in Melbourne.