Gledswood Hills
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Physical activity counseling
Exercise program development
Fitness assessments
Cardiovascular fitness testing
Mr Nathan Manno is an Exercise Physiologist based in New South Wales, Australia. Specialty: Exercise Physiologist. Degree: not specified. Years of experience: not specified. Workplace: Gledswood Hills Clinic, located at 16/1 Gregory Hills Dr, Gledswood Hills NSW 2557. This profile shares a clear focus on helping people move better and feel stronger through personalized fitness plans.
Mr Manno works in the Gledswood Hills area, a part of the wider Sydney region. He offers practical services to improve health through physical activity. His services include physical activity counseling, exercise program development, fitness assessments, and cardiovascular fitness testing. These options let patients start safely and build up to better endurance and heart health.
For people of all ages who want to get more out of daily life, Mr Manno explains exercises in simple ways. He designs programs that fit individual needs and goals. He uses clear steps to help clients track progress and stay motivated. His approach can help someone recover after an illness, improve energy for work or school, or simply stay active with confidence.
The clinic emphasizes patient care that starts with listening. Mr Manno discusses concerns, sets realistic targets, and checks progress often. This helps people avoid injuries and feel supported as they adopt healthier habits. He combines evidence-based methods with practical advice, making plans easy to follow at home, work, or in community settings around Gledswood Hills and nearby suburbs in NSW.
Continuous learning is valued. Staying up-to-date with the latest exercise science helps him offer effective strategies for cardiovascular fitness and overall wellness. Teamwork with other health professionals can also be part of a patient’s journey, ensuring coordinated care and better outcomes.
Patients and families can trust his dedicated, professional approach. The reputation of his clinic in Gledswood Hills reflects a commitment to expertise and compassionate support. Mr Manno’s focused services and local presence make him a dependable choice for those seeking practical, safe, and effective exercise guidance in the Australian setting.
Booked in with Nathan for a tailored exercise program after a long period of not training. He did a thorough fitness assessment and built a plan that fits my schedule here in Gledswood Hills. I’ve noticed consistent improvements and feel more confident about my cardio work.
Nathan explained everything clearly and checked my form during the sessions. The outdoor-style cardio testing and progress tracking have kept me motivated, and the regional setup makes it easy to fit into my week near Sydney’s southwest.
Great service in Gregory Hills. Nathan’s exercise program development is practical and beginner-friendly, yet challenging enough to push me. I’ve been seeing steady gains in my endurance and overall fitness.
I was after professional guidance for my cardiovascular fitness, and Nathan delivered. The physical activity counseling helped me stay on track, and the assessments gave me tangible targets to work toward.
Very approachable and thorough. Nathan took the time to tailor my plan to my lifestyle, and the results in my running sessions have been noticeable around the Hills area.
As someone juggling work and study, Nathan’s flexible schedule and clear coaching style have been a game changer. His fitness testing gave me a clear baseline and real motivation to keep improving.
Pleased with the program and the supportive guidance Nathan provides. The combination of exercise program development and ongoing check-ins has kept me consistent and injury-free so far.