Elite Edge Physiotherapy, Gledswood Hills
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 7am – 7pm |
| Tuesday | 7am – 7pm |
| Wednesday | 7am – 7pm |
| Thursday | 7am – 7pm |
| Friday | 7am – 7pm |
| Saturday | 7am – 12pm |
Consultation Fee
Not specified

Exercise Physiologist, Exercise Scientist

Customized exercise plans
Physical activity recommendations
Fitness assessments
Exercise consultations
Dr Josh Van Der Meulen is an Exercise Physiologist and Exercise Scientist. Degree: not listed. Years of experience: not specified. Workplace: Elite Edge Physiotherapy, located at Level 1, Suite 13, 13 Digitaria Drive, Gledswood Hills, NSW 2557. He offers clear, practical guidance to help people move better and feel stronger. His work focuses on tailored exercise plans and healthy activity choices to support better health in everyday life. This makes him a dedicated choice for Australians looking for safe, effective fitness support in the Gledswood Hills area near Sydney.
In person, Dr Van Der Meulen is based in Gledswood Hills, NSW 2557. He provides services such as Customized exercise plans, Physical activity recommendations, Fitness assessments, and Exercise consultations. His approach is to start with simple steps that fit each person’s life, whether they are managing pain, recovering from an injury, or trying to prevent problems in the future. He helps people learn how to move with confidence and how to set realistic goals that match their daily routines. He also makes it easy to track progress over time so clients can see real improvements.
Patient care is central to his work. He communicates clearly and uses evidence-based methods to design plans that are easy to follow. He explains why a plan is right for a person and adapts it if needed. He values listening to concerns and answering questions, so clients feel informed and in control of their fitness journey. He provides guidance on exercise safety, sequencing, and how to balance activity with rest. He also gives practical tips for everyday life, like how to fit activity into busy schedules or how to stay motivated.
Dr Van Der Meulen supports continuous learning and collaboration. He keeps up to date with the latest research in exercise science and rehabilitation. He works closely with the Elite Edge Physiotherapy team to coordinate care. This teamwork helps ensure a cohesive plan for recovery, performance, and overall health.
People in the area can trust his professional, patient-friendly approach. His local presence in Gledswood Hills and NSW reflects a solid reputation for practical, lasting results. With his expertise in exercise physiology and science, he helps clients build healthier habits and safer movement, contributing to better long-term well-being for individuals and families in the Australian community.
