Elite Edge Physiotherapy, Gledswood Hills
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 7pm |
Tuesday | 7am – 7pm |
Wednesday | 7am – 7pm |
Thursday | 7am – 7pm |
Friday | 7am – 7pm |
Saturday | 7am – 12pm |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
4.5
Customized exercise plans
Physical activity recommendations
Fitness assessments
Exercise consultations
Dr Josh Van Der Meulen is an Exercise Physiologist and Exercise Scientist. Degree: not listed. Years of experience: not specified. Workplace: Elite Edge Physiotherapy, located at Level 1, Suite 13, 13 Digitaria Drive, Gledswood Hills, NSW 2557. He offers clear, practical guidance to help people move better and feel stronger. His work focuses on tailored exercise plans and healthy activity choices to support better health in everyday life. This makes him a dedicated choice for Australians looking for safe, effective fitness support in the Gledswood Hills area near Sydney.
In person, Dr Van Der Meulen is based in Gledswood Hills, NSW 2557. He provides services such as Customized exercise plans, Physical activity recommendations, Fitness assessments, and Exercise consultations. His approach is to start with simple steps that fit each person’s life, whether they are managing pain, recovering from an injury, or trying to prevent problems in the future. He helps people learn how to move with confidence and how to set realistic goals that match their daily routines. He also makes it easy to track progress over time so clients can see real improvements.
Patient care is central to his work. He communicates clearly and uses evidence-based methods to design plans that are easy to follow. He explains why a plan is right for a person and adapts it if needed. He values listening to concerns and answering questions, so clients feel informed and in control of their fitness journey. He provides guidance on exercise safety, sequencing, and how to balance activity with rest. He also gives practical tips for everyday life, like how to fit activity into busy schedules or how to stay motivated.
Dr Van Der Meulen supports continuous learning and collaboration. He keeps up to date with the latest research in exercise science and rehabilitation. He works closely with the Elite Edge Physiotherapy team to coordinate care. This teamwork helps ensure a cohesive plan for recovery, performance, and overall health.
People in the area can trust his professional, patient-friendly approach. His local presence in Gledswood Hills and NSW reflects a solid reputation for practical, lasting results. With his expertise in exercise physiology and science, he helps clients build healthier habits and safer movement, contributing to better long-term well-being for individuals and families in the Australian community.
Managed my knee rehab with Josh after a gym injury. The customised exercise plan was spot on and easy to follow at home. The sessions at Gledswood Hills felt personal and I started seeing improvements within a few weeks.
Very impressed with Josh’s approach. He took the time to explain each exercise and why it helps my back. The fitness assessments were thorough, and I left with clear goals and a doable plan. Highly recommend.
As someone juggling work and training, Josh’s customised plan made it all manageable. The advice on physical activity and progression has helped me stay motivated. Great service at Digitaria Drive.
Josh is skilled and practical. The exercise consultations were practical, not overwhelming, and the results have been steady. If you’re in NSW and want a solid plan, see him at Gledswood Hills.
Finally found someone who designs programs around my lifestyle. The customised exercise plan and regular check-ins made a huge difference. Grateful for the guidance from Level 1, Suite 13.
Josh’s fitness assessments helped identify gaps I didn’t realise I had. The ongoing exercise consultations keep me accountable and progressing. Would recommend to friends near NSW 2557.
Relieved to have a clear, achievable path after my chiropractor suggested I see an Exercise Physiologist. Josh customised every step and explained the rationale. Easy to book and very convenient location.