Optimal Health Medical Centre, Gledswood Hills
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr. Sandra Coles is a Clinical Psychologist who also works as a Psychologist. She is based at the Optimal Health Medical Centre in Gledswood Hills, New South Wales, Australia. The exact degree and years of experience are not listed here, but her role and services show a strong focus on mental wellbeing. She works from Suite 1, Unit 15A, 1 Gregory Hills Drive, Gledswood Hills NSW 2557, making it easy for families and individuals in this area to access care.
Sandra Coles offers a range of therapy options. These include individual therapy sessions, couples counseling, and family therapy. She also provides behavioral therapy and cognitive-behavioral therapy (CBT). Her services are designed to support people at different life stages and with varied goals.
The care approach at her clinic emphasizes accessibility and practical help. Clients can expect clear guidance and strategies that fit into everyday life. This includes techniques to manage stress, work through emotional challenges, and improve daily functioning.
The clinic supports a collaborative approach to care. This means that Sandra Coles often works with other health professionals to create a well-rounded plan for each client. She values ongoing learning and uses best practices in her field. This helps her stay up to date with new ideas in psychology and mental health.
Location-wise, her NSW clinic is in the Sydney region, making it convenient for residents of Gledswood Hills and nearby suburbs to attend in person or discuss options for continuing support. The address is easy to find for local patients seeking private therapy or family-focused sessions.
People often choose this practice for trustworthy and compassionate care. The clinic’s reputation is built on respectful, non-judgemental support and practical therapy solutions that aim to improve daily life.
If you are looking for a psychologist in the Gledswood Hills area, Sandra Coles brings professional knowledge and a patient-centered approach. Her work with individuals, couples, and families shows a strong commitment to mental health, well-being, and better everyday functioning.
Managed to feel at ease from the moment I walked into Sandra Coles’ suite in Gledswood Hills. Her CBT approach was practical and grounded, and I left with tools I could actually use at home with my partner and kids.
Relieved to finally find a psychologist who listens. The couple’s sessions have helped us reconnect, and the family therapy portion has given us better communication as a unit. Highly recommend Sandra in NSW.
I’ve struggled with anxiety for years, but Sandra’s CBT strategies and warm, down-to-earth manner made a real difference. The location in Gregory Hills is easy to get to from Campbelltown, and I feel more in control now.
Grateful for a psychologist who keeps sessions practical and human. The individual therapy sessions helped me recognise thought patterns, and the behavioral therapy tips are simple to implement day to day.
Highly recommending Sandra Coles. Her compassionate approach and clear explanations during cognitive-behavioral therapy made me feel supported and hopeful about managing stress.
I was nervous about starting therapy, but Sandra’s relaxed style and structured CBT plan helped me open up. The location in Gledswood Hills is convenient, and I’ve noticed real improvements.
The family sessions were exactly what our household needed. Sandra coached us through difficult conversations and offered practical strategies that have helped reduce tension at home.