Glebe
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | 9am – 6:30pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation exercises
Katherine Theodor is a Psychologist who helps people in Glebe and surrounding areas in New South Wales, Australia. She works at Glebe, Shop 7, 131 - 145 Glebe Point Road, Glebe NSW 2037. Her services include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises. While her profile does not list a specific degree or years of experience, her work as a psychologist focuses on practical ways to feel better and cope with everyday life. This makes her a helpful choice for those seeking clear guidance and supported change in their mental well-being.
Katherine’s clinic is in the heart of Glebe, a vibrant suburb near Sydney. People can reach her by phone at 0429 143 278. The clinic also makes it easy to pay through many options such as Direct Debit, EFT, EFTPOS, Mastercard, Visa, PayPal, American Express, or HICAPS for eligible services. The available payment options can help many clients handle costs in a simple way, which is important for ongoing care.
In her approach, Katherine uses a mix of evidence-based tools and gentle care. She offers cognitive behavioral therapy (CBT), which helps people identify unhelpful thoughts and change behaviors that affect mood and stress. She also provides relaxation exercises and stress management techniques to help clients feel calmer in daily life. Behavioral therapy can be useful for many concerns, including anxiety and habit changes, and counseling sessions provide a safe space to talk through feelings.
For people who live in Glebe or nearby areas, the local clinic is easy to access. The professional environment aims to support clients with practical steps and steady guidance. Katherine emphasizes patient care that respects personal pace and goals. She values regular sessions and clear communication to track progress and adjust plans as needed. The clinic is designed to support clients with privacy, comfort, and a respectful atmosphere.
This psychologist’s work highlights a steady commitment to learning and improving. While not all details of her training are listed here, her services align with a thoughtful, patient-friendly approach. The focus is on building skills that stay with clients beyond sessions, promoting long-term well-being.
Residents of Glebe, inner Sydney, and nearby NSW communities can feel confident seeking care from a psychologist who prioritizes practical strategies, compassionate listening, and dependable guidance. Trust in a local professional who offers a clear path to better mental health through CBT, stress management, and supportive counseling.
Took a while to find the right psychologist, but seeing Dr. Katherine Theodor in Glebe has been a game changer. Her CBT techniques and relaxation exercises have helped me manage stress at work in Sydney much better. I leave each session feeling lighter and more capable.
Grateful for the compassionate approach Katherine brings. The counseling sessions at Glebe have given me practical tools for daily anxiety, and the breathing/relaxation work she taught is actually making a difference.
I was sceptical at first, but the behavioural therapy plan and CBT homework really clicked. The relaxed, non-judgmental space in Shop 7 on Glebe Point Road makes it easy to open up.
Relieved to find a psychologist who understands the pressures of inner-west life. Katherine’s stress management techniques are practical and easy to fit into my week in Glebe NSW.
Highly recommending Katherine Theodor. The combination of counselling sessions and CBT has helped me reframe how I respond to triggers. The location in Glebe is so convenient for me.
I’ve been seeing Katherine for a few months for relaxation exercises and cognitive strategies. I feel more in control of my thoughts and better prepared for stressful days around Sydney.
From the first appointment I felt heard. The personalised approach to therapy, with clear CBT steps and stress management tips, has made a real difference in my daily life here in Glebe.