Emily Sarah Ellen Smith

Dr. Emily Sarah Ellen Smith is an Exercise Physiologist working in Glebe, a suburb of Sydney in New South Wales. Her profile shows she plays a key role in helping people move better and feel stronger. While the profile lists her name and specialty clearly, it does not include specific details about her degree or the number of years she has spent in the field. She is based at the Glebe clinic located at 173 Glebe Point Road, Glebe NSW 2037, a central spot that is easy to reach for many Sydney residents. Her work helps people in and around Sydney take control of their fitness and daily activity.

Emily focuses on personalized exercise plans and practical advice for staying active. She also offers physical activity recommendations that fit each person’s routine, goals, and health needs. Her services include fitness assessments, which help identify current strength, endurance, and flexibility levels. Cardiovascular fitness testing is another key part of her practice. This test helps measure heart health and how well the body uses oxygen during exercise. By using these tools, she can tailor programs that are realistic and safe for different ages and abilities.

In practice, Emily aims to be clear and supportive. She explains exercises in simple steps so clients can follow at home, at the gym, or in other settings. She is good at listening to what clients want to achieve, whether it is losing weight, improving heart health, or getting back to daily activities after an illness or injury. Her patient care style is about combining expert guidance with practical habits that fit real life. She believes in keeping people motivated with steady, achievable goals and regular feedback.

The clinic setup in Glebe makes it convenient for people living in nearby Sydney areas, including suburbs around Glebe and the Inner West. Emily collaborates with others when needed, which helps patients get well-rounded care. She stays up to date with the latest exercise science through ongoing learning, training, and evidence-based practices. Working as part of a team, she shares progress and plans with clients to support consistency and safety.

People can feel confident choosing Emily for guidance on fitness and healthy living. Her focus on personalized plans, clear communication, and thorough assessments helps build trust. The Glebe clinic has a growing reputation for thoughtful, practical exercise support. With her expertise as an Exercise Physiologist, Emily is well positioned to help people improve fitness, health, and daily wellbeing across Sydney.