Glebe
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Counselling Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Anxiety management counseling
Stress management counseling
Dr. Helen Fitzhardinge is a Counselling Psychologist and Psychologist based in Glebe, NSW. She has years of experience in helping people through difficult thoughts and feelings. She works at a Glebe clinic located at 110/166 Glebe Point Road, Glebe NSW 2037, a central area in Sydney. Her work focuses on individual therapy, couples therapy, and family therapy. She also offers anxiety management and stress management counseling. Her practice serves clients in the Glebe area and surrounding parts of Sydney, Australia. She provides a calm and supportive environment where clients can feel safe to share their concerns.
Dr. Fitzhardinge offers a range of sessions. These include one-to-one or individual therapy sessions for people dealing with worry, sadness, or other tough emotions. She also supports couples who want to improve communication and strengthen their relationship. Families can work with her in family therapy to help improve dynamics at home. Her services are designed to help people manage anxiety and stress more effectively.
Her approach emphasizes clear communication and gentle guidance. She cares about each person’s unique situation. She listens carefully and explains options in simple terms. She aims to help clients build practical skills they can use every day. She also values ongoing learning. She keeps up with new ideas in her field to provide current support. She collaborates with other professionals when needed to give the best care. Teamwork is an important part of her approach to therapy.
People can trust Dr. Fitzhardinge for consistent care and respect. Her reputation comes from helping clients feel heard and supported. She has built a practice that prioritises safety, privacy, and effectiveness. If you are in Glebe or nearby parts of Sydney and need help with anxiety, stress, or relationship and family challenges, Dr. Helen Fitzhardinge can be a good choice. Her expertise and patient-centered style aim to guide you toward calmer days and better connections with others.
So grateful I found Helen in Glebe. Her approach to anxiety management helped me notice small shifts every week, and my sleep has improved. The sessions felt calm and non-judgmental, and I left each appointment with practical steps I could use at home.
Highly recommend Helen Fitzhardinge for couple therapy. We came in wary and a bit defeated, but her clear guidance and warm manner helped us reconnect. We now communicate better and feel more supported as a team.
I’ve been seeing Helen for individual counselling in Glebe for a few months. She listens deeply and challenges me in the right way. It’s been a relief to have someone who helps me manage stress without making it feel overwhelming.
As a parent, I appreciated how Helen also explained family therapy options. We started with some sessions focused on family dynamics and it’s made our home feel calmer again in Inner West life.
What a difference Helen’s anxiety management sessions have made. I left each appointment with practical exercises and a better understanding of triggers. Grateful for her supportive, down-to-earth approach.
I was sceptical at first, but Helen’s therapy style is both professional and approachable. Our sessions for stress management have given me tools to cope during busy days in Glebe and beyond.
Beautiful space in Glebe Point Road and a practitioner who truly listens. Her guidance in individual therapy helped me build resilience and feel more in control of my anxiety. I’d recommend to friends and family.