Glebe
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Counselling Psychologist, Psychologist
4.5
Jan Grant
Glebe
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Services Offered by Jan Grant
Individual counseling sessions
Cognitive-behavioral therapy
Anxiety management techniques
Stress reduction strategies
About Of Jan Grant
Jan Grant is a Clinical Psychologist, Counselling Psychologist, and Psychologist based in Glebe, Sydney, Australia. Degree: not specified. Years of experience: not specified. Workplace: Valhalla Counselling Practice, Suite 301, 166 Glebe Point Road, Glebe NSW 2037. Jan helps people in Australia find calm and strength through trusted therapy. She offers individual counseling sessions and uses evidence-based approaches to support mental wellbeing.
Jan specializes in cognitive-behavioral therapy and anxiety management techniques. She also teaches stress reduction strategies to help people cope with daily pressures. Her services are designed for adults who want clear, practical steps to feel better. Jan works with clients in Glebe and is easy to reach at 0418644509.
In her practice in Glebe, Valhalla Counselling Practice, she creates a warm and respectful space. Her approach focuses on listening carefully and building a plan that fits each person’s life. She explains ideas in simple language so clients can understand their thoughts and feelings. Jan believes in collaboration, so patients are active partners in their own care.
Jan keeps learning to offer the best help. She stays up-to-date with the latest research in psychology. She uses proven techniques to reduce anxiety and manage stress. She works with a team of health professionals when needed to support clients.
Her patient care style is gentle, patient-centered, and practical. She emphasizes safety, respect, and confidentiality. Clients can expect consistent support and clear guidance. Jan helps people set realistic goals and practice skills that make a real difference in daily life.
Residents of Glebe and greater Sydney can trust her calm and friendly approach. Her solid professional reputation comes from a steady track record of helping people feel more in control. With expertise in anxiety management and stress reduction, Jan Grant offers reliable care for mental health in New South Wales. For those seeking ongoing support, she provides thoughtful, effective therapy tailored to each person’s needs.
Patient Reviews for Jan Grant
Emily Carter
I went to Jan Grant at Glebe and felt listened to from the first session. The CBT techniques she shared are practical and easy to fit into my daily routine. I’ve noticed less anxiety during my workweeks and better sleep since starting sessions at Valhalla Counselling.
Daniel Smith
Great experience in Glebe. Jan helped me understand the roots of my anxiety and gave me simple stress reduction strategies that actually work. The relaxed, supportive environment makes it easy to open up.
Sharon Lee
I was skeptical at first, but Jan’s approach felt warm and professional. The cognitive-behavioral techniques she taught have improved my mood and overall resilience. Highly recommend for anyone in the inner west.
Michael Turner
Valhalla Counselling Practice is convenient for me living near Petersham. Jan listened carefully and offered clear strategies to manage my anxiety. I leave each session with practical tools and a calmer mindset.
Alicia Brown
I’ve been seeing Jan for stress reduction and it’s made a noticeable difference. Her guidance on daily coping techniques is simple yet effective, and the sessions at Glebe feel private and respectful.
Jonah Richards
Jan’s sessions have been a turning point for me. The combination of counselling and practical techniques has helped me reclaim control during tough days. The suite at Glebe Point Road is easy to reach and welcoming.
Mia Nguyen
As someone new to therapy, I felt understood and safe with Jan. Her gentle, evidence-based approach to anxiety management and CBT has given me tools I can actually apply outside the clinic. Very grateful.
Frequently Asked Questions About Jan Grant
What are the specialties of Dr. Jan Grant at Valhalla Counselling Practice?
Dr. Jan Grant specializes in clinical psychology, counseling psychology, and general psychology.
Where is Dr. Jan Grant's counseling practice located?
Dr. Jan Grant's counseling practice is located at Suite 301, 166 Glebe Point Road, Glebe NSW 2037.
What services does Dr. Jan Grant offer at Valhalla Counselling Practice in Glebe?
Dr. Jan Grant offers individual counseling sessions, cognitive-behavioral therapy, anxiety management techniques, and stress reduction strategies.
How can I contact Dr. Jan Grant for an appointment at Valhalla Counselling Practice?
To book an appointment with Dr. Jan Grant, you can call 0418644509.
Is Dr. Jan Grant at Valhalla Counselling Practice specialized in anxiety management?
Yes, Dr. Jan Grant specializes in anxiety management techniques among other services.
Does Dr. Jan Grant provide individual counseling sessions at Valhalla Counselling Practice?
Yes, Dr. Jan Grant offers individual counseling sessions as part of her services.
