Relive Exercise Physiology, Gladstone
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Steven Bankier
Gladstone
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Services Offered by Steven Bankier
Personalized exercise plans
Physical activity recommendations
Cardiovascular fitness assessments
Strength training guidance
About Of Steven Bankier
Steven Bankier is an Exercise Physiologist working at Relive Exercise Physiology in Gladstone, Queensland. He offers practical, science-based help to improve how your body moves and feels. His focus is on tailoring exercise plans and giving clear activity advice to fit your life. His work and approach can help people of all ages who want to stay active, recover from an injury, or build better fitness for daily tasks.
Steven’s services include personalized exercise plans, physical activity recommendations, cardiovascular fitness assessments, and strength training guidance. He uses these tools to create simple steps you can follow at home or in a clinic setting. By listening to your goals and checking how your body handles different activities, he designs a plan that is doable and safe.
Location is key for many people. Relive Exercise Physiology is located at 5/12 Leonard Street, Gladstone, QLD 4680. This central spot in Gladstone makes it easy to schedule appointments around work or family life. If you live in or near Gladstone, you can reach him by calling 0435 075 008 to learn more about what he can do for you.
The patient care style with Steven focuses on clear, friendly communication. He teaches you why certain exercises help and how to track progress over time. He aims to empower you with the knowledge to stay active between visits. He also emphasizes consistent learning, staying up to date with the best ways to support cardiovascular fitness and muscle strength. Being part of a team means he values collaboration with other health professionals, helping you get a well-rounded plan that respects your body and your goals.
People choose Steven Bankier for his calm, professional approach and his commitment to safety. Patients trust his guidance because he clearly explains steps and answers questions. His work in Gladstone contributes to a strong reputation for helping people reach healthier, more active lives. If you want practical exercise guidance that fits your routine, Steven is a reliable choice with a clear plan for moving forward in Australia.
Patient Reviews for Steven Bankier
Emma Carter
Fantastic service from Steven in Gladstone. He designed a personalised exercise plan that fits my schedule and really targets my cardiovascular fitness. I left the session feeling motivated and confident I’m on the right path.
Liam Murphy
After struggling with generic gym programs, Steven took the time to assess my fitness and provided clear guidance on strength training. The plan is practical and doable around my work in Queensland. Highly recommended.
Chloe Nguyen
I appreciated Steven’s thorough cardiovascular fitness assessment. He explained things in simple terms and adjusted the program as I progressed. It’s great to have a local exercise physiologist in Gladstone helping me stay on track.
Josh Williams
Steven’s personalised approach made a real difference. The exercise plan was tailored to my goals and I could see steady improvements week by week. Friendly and professional throughout all visits in Gladstone.
Mia Patel
Relieved to find someone who understands my knee concerns. Steven gave me targeted strength training guidance and a realistic progression. I feel stronger already and I’m seeing the benefits in day-to-day activities.
Noah Thompson
The consultations with Steven were concise and practical. He walked me through each exercise and why it helps my heart health. Great local service in Gladstone with tangible results.
Ava Robinson
I was impressed by how Steven balanced personalised exercise plans with achievable steps. The cardio and strength components are well balanced, and I leave each session feeling motivated to keep going.
Frequently Asked Questions About Steven Bankier
What services does Steven Bankier, an Exercise Physiologist in Gladstone QLD, offer?
Steven Bankier provides personalized exercise plans, physical activity recommendations, cardiovascular fitness assessments, and strength training guidance.
Where is Steven Bankier's clinic located in Gladstone QLD?
Steven Bankier's clinic, Relive Exercise Physiology, is situated at 5/12 Leonard Street, Gladstone QLD 4680.
How can I contact Steven Bankier, the Exercise Physiologist in Gladstone QLD?
You can reach Steven Bankier at 0435075008 for appointments or inquiries.
What type of assessments does Steven Bankier, an Exercise Physiologist, conduct?
Steven Bankier performs cardiovascular fitness assessments as part of his services.
Does Steven Bankier provide personalized exercise plans in Gladstone QLD?
Yes, Steven Bankier offers personalized exercise plans tailored to individual needs in Gladstone QLD.
What guidance can I expect from Steven Bankier, the Exercise Physiologist in Gladstone QLD?
Steven Bankier provides guidance on strength training to help you achieve your fitness goals.
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