Miss Jessica Chalmers

Miss Jessica Chalmers is an Exercise Physiologist based at Gladstone Central, QLD. She works at the Gladstone Central clinic located at 96 Glenlyon Street, Gladstone Central QLD 4680. Her exact degree and years of experience aren’t listed here, but she brings professional expertise as an Exercise Physiologist to help people improve health and fitness. Her clinic is easy to reach by phone at 0749723244, making it simple to schedule a consult or book a program.

Jessica Chalmers focuses on exercise prescription, physical activity counseling, fitness assessments, and exercise program development. Her services are designed to suit individuals, families, and communities in Gladstone and surrounding areas in Queensland. She uses personalized plans that consider each person’s fitness level, health goals, and any medical considerations. This makes her a good choice for those who want a clear and practical path to better fitness and well-being.

In the middle of her work, Jessica shares clear guidance on how to stay active in daily life. She offers practical exercise prescriptions that suit busy schedules and local climates in Queensland. She also provides fitness assessments to measure progress and adjust plans as needed, helping clients track improvements over time. Her physical activity counseling helps people find motivation, set realistic targets, and build confidence to move more every day.

Jessica’s approach values patient care and safety. She develops exercise programs with attention to individual needs, making sure plans are doable and enjoyable. She encourages questions and open communication, so clients feel respected and supported. Her work reflects a commitment to ongoing learning, staying updated with evidence-based practices, and applying the latest guidance to her programs.

Teamwork and collaboration are part of her practice. She coordinates with other health professionals as needed to support holistic care, especially when exercise is part of a broader treatment plan. This collaborative mindset helps patients feel supported and cared for in the local Australian health system.

People in Gladstone and nearby areas can trust Jessica Chalmers for reliable, friendly, and professional exercise care. Her reputation comes from clear guidance, consistent progress, and a focus on safe, sustainable activity. If you want to start or adjust an exercise program, you can rely on her expertise to guide you toward steady improvements and better health in Queensland.