Gladesville
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Physical activity assessment
Fitness testing
Exercise counseling
Ms Jacqueline Sekulovski is an Exercise Physiologist based in Gladesville, NSW, Australia. Degree: not listed. Years of experience: not specified. She works at Gladesville clinic, located at Shop 1, 408 Victoria Road, Gladesville NSW 2111. Her role focuses on exercise program development and helping people move better through personalized plans. She also offers physical activity assessments, fitness testing, and exercise counseling. These services are designed to help patients understand their fitness levels and set clear, achievable goals.
Ms Sekulovski tailors every plan to the individual. Her approach is grounded in real, practical steps. She explains how to start a program safely and how to progress over time. This makes it easier for people to stay motivated and keep exercising. She can help with different needs, from beginners who want to become more active to those seeking improvements in fitness for health conditions.
The clinic location in Gladesville is convenient for residents across Sydney’s inner west. Being close to Victoria Road makes it easy to access for patients from suburbs nearby. The focus is on clear communication and supportive guidance. Patients receive friendly, one-on-one attention during assessments and coaching sessions.
The services she provides cover several key areas: exercise program development to fit lifestyle and schedule, physical activity assessments to gauge current activity levels, fitness testing to measure progress, and exercise counseling to maintain motivation and confidence. Her work emphasizes education, so patients learn how to continue safe activity after visits.
Ms Sekulovski is committed to continuous learning. Staying up to date helps her offer the best advice on safe movements and effective workouts. She values teamwork, coordinating with other health professionals when needed to support a patient’s goals. This collaborative spirit helps ensure comprehensive care.
For people looking for trusted exercise guidance in the Gladesville area, Ms Jacqueline Sekulovski brings a professional, patient-friendly approach. Her reputation rests on clear results, steady progress, and a thoughtful, practical plan that fits daily life. Her expertise as an Exercise Physiologist helps patients feel confident in taking steps toward better fitness and health.
Booked in with Ms Sekulovski after a knee issue and she built me a gentle, progressive program that finally made walking enjoyable again. The fitness testing gave me a real baseline, and I appreciated the clear progress checks every few weeks here in Gladesville.
Very friendly, practical advice. The exercise program she developed for my posture and back pain was easy to follow at home and at the local gym. I left feeling confident I could stick with it, thanks to the coaching sessions.
Excellent exercise counselling and realistic goal setting. I’m in Ryde, but the drive to Gladesville is worth it for the tailored activity assessment and the personalised plan I actually stick to.
Highly recommend for anyone needing a smart, evidence-based exercise program. The fitness testing showed my baseline, and the progress over 8 weeks was noticeable. Great support in Shop 1, Victoria Road.
I came in with limited movement after a shoulder injury. The exercise program development was clear, and the practical tips I could use at home made all the difference. I’m back to my usual workouts in Gladesville.
Appreciated the thorough activity assessment and the follow-up coaching. The guidance helped me stay accountable and I noticed improvements in strength and energy within a couple of weeks.
Fantastic local service. The personalised exercise plan, combined with regular fitness testing, kept me motivated. If you’re in the North-West, this is worth the trip to Victoria Road.