Sydney Gentle Care, Gladesville
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 6pm |
Tuesday | 8am – 6pm |
Wednesday | 8am – 6pm |
Thursday | 8am – 6pm |
Friday | 8am – 6pm |
Saturday | 8am – 6pm |
Consultation Fee
Not specified
Dietitian
5
Nutritional counseling
Meal planning
Weight management guidance
Nutrition education
Zahra Ghavamshahidi is a Dietitian based in Australia. She works at NewHealth Medical Centre in Gladesville, NSW. Her clinic is part of Sydney Gentle Care, located at Shop G05, 1 Monash Road, Gladesville 2111. She has several years of experience helping people with food and health. Her services include nutritional counseling, meal planning, weight management guidance, and nutrition education. Zahra speaks English, Dari, Farsi, and Persian, which helps her connect with diverse communities in Australia.
Zahra’s approach is patient friendly. She explains things clearly and in a simple way. She creates plans that fit each person’s life, culture, and tastes. She focuses on practical steps rather than quick fixes. Her meal plans help people choose foods that are enjoyable and good for health. She guides patients on portion sizes, balanced meals, and how to make smart choices when eating out.
When it comes to location, Zahra serves clients in Gladesville and nearby areas in NSW. Her team at NewHealth Medical Centre works with other health professionals to support overall well being. This teamwork helps patients get consistent, complete care. Zahra believes ongoing learning matters. She keeps up to date with nutrition science and uses the latest guidance to help her patients. She also values feedback from patients so her advice stays useful and easy to follow.
The care style is warm and respectful. Zahra respects different backgrounds and tastes. She helps people feel confident about making changes to their eating habits. Her work supports long term health goals, not just a quick change. Patients can feel supported as they progress toward healthier weight and better nutrition.
People in the Gladesville area can trust Zahra’s expertise. Her growing reputation comes from clear guidance, real world plans, and steady care. With her knowledge and commitment, many patients find lasting health benefits and relief from common dietary concerns.
Great experience with Zahra at NewHealth Medical Centre in Gladesville. She helped me map out a clear meal plan that fits my busy schedule, and I left with practical tips I could actually stick to. The language options were a bonus, and I felt understood from the first consult.
Had a really positive session with Zahra. She explained nutrition in a way that finally made sense and tailored a plan for my weight management goals. Friendly, professional, and the centre is easy to get to in Gladesville.
Felt heard and supported by Zahra. Her guidance on meal planning helped me reduce snacking and stay on track. I appreciated the practical tips we could implement straight away. Highly recommend.
Zahra spoke clearly about nutrition education and provided resources in Dari as well, which made me feel more confident. The plan was doable and suited my lifestyle here in NSW. Very helpful visit.
Excellent nutritional counselling. Zahra kept things simple and personalised for my needs. I’m already noticing small changes and feel more motivated to stick with the plan long term.
Gladesville can be a bit busy, but Zahra made me feel relaxed and heard. The meal planning tips were practical, and I left with a clear weekly routine. Would recommend to friends nearby.
I appreciated Zahra’s approach to nutrition education—not overwhelming, just useful guidance. The centre is convenient on Monash Road, and the service was professional and friendly.