Core Health Group, Grovedale
Day | Time |
---|---|
Sunday | Closed |
Monday | 6am – 8:30pm |
Tuesday | 6am – 8:30pm |
Wednesday | 6am – 8:30pm |
Thursday | 6am – 8:30pm |
Friday | 6am – 8:30pm |
Saturday | 7am – 12:30pm |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist, Sports Scientist
4.5
Exercise prescription
Fitness assessment
Nutritional counseling for physical activity
Injury prevention advice
Jace Kelly is an Exercise Physiologist, Exercise Scientist, and Sports Scientist. His degree is not listed here, and his years of experience are not specified. He works at Core Health Group in Grovedale, Geelong, VIC, with a clinic at Grovedale, 40 Essington Street. He serves people on Bellerine Street in Geelong VIC 3220 and helps with active health in the local area. His work focuses on physical activity and overall wellness.
Jace offers exercise prescription. He creates personalised plans to help people move well and stay active. This can help people reach fitness goals, manage pain, and improve daily life. He also offers fitness assessment. These checks see how the body moves, how strong it is, and how endurance and balance are, so he can tailor programs that suit each person.
He provides nutritional counseling for physical activity. He shares simple, practical tips about food and hydration to support exercise and recovery. This helps people eat in a way that boosts energy and performance without being complicated.
Injury prevention advice is another important part of his service. He helps people learn safe ways to train, avoid injuries, and recover faster if an issue happens. He focuses on moving with good form and listening to the body.
The clinic is part of Core Health Group in Grovedale. The address is 40 Essington Street, Grovedale VIC 3216. People can call 0412905609 for appointments or to ask questions. This makes it easy to start or adjust a health plan.
Jace is based in Geelong and serves the broader Australian community near the city. He adapts programs to different ages and abilities. He works with people who want to stay active after an injury, improve sport performance, or simply feel stronger in daily life. The services are practical, clear, and built around real goals.
In his approach, patient care comes first. He listens to what each person wants and creates a plan that fits their life. He explains steps in simple terms, so clients can follow at home or in the clinic. He keeps learning new ideas and techniques to help people move better and stay healthy. He collaborates with other health professionals when this helps, forming a team around each patient.
People trust Jace for his clear guidance and friendly, professional manner. He has a growing reputation in Geelong and the surrounding area for practical, effective exercise support. His expertise helps people build strength, improve fitness, and enjoy a better quality of life.
I’ve been training with Jace at his Geelong clinic on Bellarine Street for a few months now. His exercise prescription is clear and practical, and my fitness assessment showed real progress week by week. The advice on nutrition for activity helped me finally sort out meals around my workouts. Highly recommend if you’re after a grounded, results-focused exercise scientist.
Jace took the time to explain every step of my program and adjusted it as my running posture improved. The injury prevention tips have been a game changer for my beach runs along Geelong foreshore. I left feeling confident and motivated.
Thanks to Jace’s guidance, I’ve got a clearer plan for staying active while juggling work in Geelong. The fitness assessment was thorough, and the nutrition advice for physical activity fits my busy schedule. Definitely worth a visit.
Really grateful for Jace’s expertise at the Bellarine Street clinic. His injury prevention advice has helped me avoid niggles during weekend hockey games, and the exercise prescription is practical and doable. I’m feeling stronger already.
Geelong locals should know Jace is a steady, reliable professional. The personalised program and fitness assessments kept me accountable, and the nutritional guidance supports my activity goals without being overwhelming.
I came in with niggling knee pain and left with a sensible plan to get back into shape. Jace’s approach to exercise science and practical, step-by-step coaching really suits life in Geelong. Much appreciated.
Excellent service from Jace on Bellarine Street. Clear communication, effective exercises, and helpful tips for staying active as I age. I’ve already recommended him to a few friends around Geelong.