Empowered Self Psychology & Holistic Centre, Gawler
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 9:30am – 6pm |
Wednesday | 9:30am – 3:30pm |
Thursday | 9:30am – 3pm |
Friday | 9:30am – 5:30pm |
Saturday | Closed |
Consultation Fee
Not specified
Counsellor, Psychotherapist, Social Worker
4.5
Individual counseling sessions
Group therapy sessions
Coping skills development
Stress management techniques
Dr Natalie OBrien is a Counsellor, Psychotherapist, and Social Worker working at Empowered Self Psychology & Holistic Centre in Gawler, South Australia. Her precise degree and years of experience aren’t listed here, but she offers many ways to help people feel better. Her clinic is located on Level 1, Unit 2, 83-85 Murray Street, Gawler SA 5118. She provides individual counseling sessions, group therapy sessions, coping skills development, and stress management techniques. This makes her a steady choice for adults and young people who want clear support in a calm setting.
Dr O’Brien’s services fit well for clients who are looking for practical tools to handle daily stress, worries, or tough life changes. In a one‑on‑one session, she can listen and guide you through coping strategies that feel doable in everyday life. Group therapy adds the benefit of sharing experiences with others who face similar challenges, which can help you feel less alone. Her approach also covers developing coping skills that you can use at home, work, or school. This is useful for people who want steady, realistic steps to manage stress and improve wellbeing.
The practice is in Gawler, a regional town near Adelaide, making it accessible for residents around the Barossa Valley and greater Adelaide area. The clinic emphasizes a patient‑friendly style: clear explanations, gentle guidance, and practical plans you can follow. The team focuses on continuous learning and professional growth to keep up with new techniques in counselling, psychotherapy, and social work. Patients can expect thoughtful care, careful listening, and a collaborative approach to setting goals. The clinic also values teamwork, ensuring communication with other professionals if needed to support your overall wellbeing.
For payment, a wide range of options is available, including Cash, Direct Debit, EFT, EFTPOS, Mastercard, Visa, Government Discounts, Concession Discounts, HICAPS, Pensioner Discounts, and Payment Plans. This makes it easier for many people in Australia to access the help they need. Phone contacts are available at 0422652297 to book or ask questions. Many clients value the mix of professional expertise and a warm, welcoming environment that supports healing and growth. You can trust Dr Natalie O’Brien to provide respectful, confidential care that focuses on your strengths and personal goals.
Went to Natalie for some personal counselling in Gawler and left feeling heaps lighter. She took the time to listen, asked thoughtful questions and gave me practical coping strategies I actually use day to day.
I joined Natalie’s group therapy sessions in level 1 at Murray Street. The group vibe was supportive and non-judgmental, which helped me open up more than I expected. Highly recommend for anyone in the Eyre Peninsula / Gawler area.
After a stressful year, I booked several individual sessions with Natalie in Gawler. Her stress management techniques are practical and she helped me build a simple routine that actually sticks.
Natalie’s approach is warm and respectful. The coping skills she taught me weren’t flashy, but they fit my life in Adelaide’s outskirts and made a real difference in my daily anxiety.
I was sceptical about counselling, but Natalie made me feel heard from the first session at Murray Street. I left with a plan and feel much more in control of my stress.
Excellent support in a welcoming space in Gawler. The combination of one-on-one sessions and practical exercises helped me rebuild confidence after a rough patch.
Natalie is insightful and down-to-earth. The group work was gentle and inclusive, and I appreciated how she tailored the sessions to my pace while still pushing me forward.