Thinkahead Psychologists, Frenchs Forest
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 9am – 7pm |
| Tuesday | 9am – 6:30pm |
| Wednesday | 9am – 7:30pm |
| Thursday | 9am – 7pm |
| Friday | 9am – 5:30pm |
| Saturday | N/A |
Consultation Fee
Not specified

Organisational Psychologist, Psychologist

Individual counseling sessions
Group therapy sessions
Stress management techniques
Coping strategies for anxiety and depression
Behavioral therapy for habit changes
Tanja Limnios is an Organisational Psychologist and Psychologist. She works at Thinkahead Psychologists, Frenchs Forest, in Building A, Unit 1, Level 2, 15 Rodborough Road, Frenchs Forest NSW 2086. Her degree and years of experience are not listed here, but she brings professional expertise to her practice. She speaks English and German, and she offers both individual counseling and group therapy sessions.
In her clinic in New South Wales, she helps people across the Sydney region feel supported. People can access services such as stress management techniques, coping strategies for anxiety and depression, and behavioral therapy for habit changes. Her approach is practical and focused on real-life change.
Thinkahead Psychologists is the place where she works, which is located in Frenchs Forest, a northern suburb of Sydney. Her services are designed for adults and young adults who want to manage stress, reduce worry, and build healthier routines. Patients can choose from one-on-one sessions or small group therapy, depending on what fits best for their needs.
Tanja Limnios uses clear language and thoughtful listening. She explains options in simple terms so clients can understand their treatment plan. She emphasizes practical strategies that people can use every day. She teaches stress management techniques that help people feel calmer and more in control. She guides clients through coping skills for anxiety and depression with gentle support.
Her care style is collaborative. She values teamwork with clients and respects their goals. Continuous learning is important to her. She keeps up with new ideas and evidence in psychology to improve care. She also works well with other professionals, which helps when a client needs extra support or different expertise.
For those seeking care, Thinkahead Psychologists accepts several payment options, including Cash, EFT, EFTPOS, Mastercard, Visa, and HICAPS. This makes it easier to access visits in Frenchs Forest and the nearby Sydney area. Her professional presence and patient-friendly approach help build trust with clients who want steady progress.
People appreciate her dedication to high standards and clear, respectful care. Her reputation in the Australian mental health community comes from consistent, practical help and a steady path toward better well-being. With Tanja Limnios, clients can feel heard, supported, and guided toward lasting change in their daily lives.
