Thinkahead Psychologists, Frenchs Forest
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 9am – 7pm |
| Tuesday | 9am – 6:30pm |
| Wednesday | 9am – 7:30pm |
| Thursday | 9am – 7pm |
| Friday | 9am – 5:30pm |
| Saturday | Closed |
Consultation Fee
Not specified
Organisational Psychologist, Psychologist
4.5
Tanja Limnios
Frenchs Forest
Connect with Tanja Limnios
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OPD Timings of Tanja Limnios
Services Offered by Tanja Limnios
Individual counseling sessions
Group therapy sessions
Stress management techniques
Coping strategies for anxiety and depression
Behavioral therapy for habit changes
About Of Tanja Limnios
Tanja Limnios is an Organisational Psychologist and Psychologist. She works at Thinkahead Psychologists, Frenchs Forest, in Building A, Unit 1, Level 2, 15 Rodborough Road, Frenchs Forest NSW 2086. Her degree and years of experience are not listed here, but she brings professional expertise to her practice. She speaks English and German, and she offers both individual counseling and group therapy sessions.
In her clinic in New South Wales, she helps people across the Sydney region feel supported. People can access services such as stress management techniques, coping strategies for anxiety and depression, and behavioral therapy for habit changes. Her approach is practical and focused on real-life change.
Thinkahead Psychologists is the place where she works, which is located in Frenchs Forest, a northern suburb of Sydney. Her services are designed for adults and young adults who want to manage stress, reduce worry, and build healthier routines. Patients can choose from one-on-one sessions or small group therapy, depending on what fits best for their needs.
Tanja Limnios uses clear language and thoughtful listening. She explains options in simple terms so clients can understand their treatment plan. She emphasizes practical strategies that people can use every day. She teaches stress management techniques that help people feel calmer and more in control. She guides clients through coping skills for anxiety and depression with gentle support.
Her care style is collaborative. She values teamwork with clients and respects their goals. Continuous learning is important to her. She keeps up with new ideas and evidence in psychology to improve care. She also works well with other professionals, which helps when a client needs extra support or different expertise.
For those seeking care, Thinkahead Psychologists accepts several payment options, including Cash, EFT, EFTPOS, Mastercard, Visa, and HICAPS. This makes it easier to access visits in Frenchs Forest and the nearby Sydney area. Her professional presence and patient-friendly approach help build trust with clients who want steady progress.
People appreciate her dedication to high standards and clear, respectful care. Her reputation in the Australian mental health community comes from consistent, practical help and a steady path toward better well-being. With Tanja Limnios, clients can feel heard, supported, and guided toward lasting change in their daily lives.
Patient Reviews for Tanja Limnios
Emma Carter
Had a really positive experience with Tanja at Frenchs Forest. Her approach to stress management techniques helped me feel more in control at work, and the coping strategies for anxiety have made a noticeable difference day to day.
Daniel Hughes
I joined a small group therapy session with Tanja and appreciated the practical tips she shared. The sessions were structured and supportive, and I left with clearer habits for managing my mood.
Sophie Nguyen
Tanja listened without judgment and offered actionable behavioral therapy for habit changes. Since starting sessions in Frenchs Forest, I’ve implemented small changes that add up fast. Highly recommend.
Liam Brown
I came in feeling overwhelmed and left with a solid plan for anxiety management. The combination of individual counseling and practical stress tools has been a game changer.
Grace Lee
The psychologist offered clear guidance and supportive sessions at Building A, Unit 1. The coping strategies for depression helped me regain motivation and structure in my week.
Oliver Smith
Tanja helped me see my reactions differently and introduced effective behavioral techniques for breaking a bad habit. The results have been steady and encouraging.
Chloe Walker
From the first appointment in Frenchs Forest, I felt heard. The combination of individual sessions and practical group activities gave me confidence to tackle stress head-on.
Frequently Asked Questions About Tanja Limnios
What services does Dr. Tanja Limnios, an Organisational Psychologist in Frenchs Forest, offer?
Dr. Tanja Limnios offers services such as individual counseling, group therapy, stress management, coping strategies for anxiety and depression, and behavioral therapy for habit changes.
Where is Dr. Tanja Limnios' clinic located in Frenchs Forest, NSW?
Dr. Tanja Limnios' clinic, Thinkahead Psychologists, is located at Building A, Unit 1, Level 2, 15 Rodborough Road, Frenchs Forest NSW 2086.
What languages does Dr. Tanja Limnios, a Psychologist in Frenchs Forest, speak?
Dr. Tanja Limnios is fluent in English and German.
What payment options are accepted at Dr. Tanja Limnios' clinic in Frenchs Forest?
The clinic accepts payment in cash, EFT, EFTPOS, Mastercard, Visa, and HICAPS for the convenience of patients.
What types of therapy does Dr. Tanja Limnios specialize in as an Organisational Psychologist?
Dr. Tanja Limnios specializes in individual counseling, group therapy, stress management techniques, coping strategies for anxiety and depression, and behavioral therapy for habit changes.
How can I contact Dr. Tanja Limnios, a Female Psychologist in Frenchs Forest, for an appointment?
To schedule an appointment with Dr. Tanja Limnios, you can call her clinic at 0299813003.
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