Forest Family Psychology, Frenchs Forest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
Dr Jess Baker is a Clinical Psychologist at Forest Family Psychology in Frenchs Forest, NSW. She is a psychologist who sees individuals, couples, and families. Her work happens at Suite 210, Level 1, Equinox Centre, 18 Rodborough Road, Frenchs Forest NSW 2086. Details about her degree and total years of experience aren’t provided here, but she brings professional psychology care to the Forest area in New South Wales. This clinic is in Australia, making it a local option for people living in and around Sydney’s northern suburbs.
Dr Baker offers a range of therapy services. These include individual therapy sessions to help with personal concerns, couples therapy to support relationships, and family therapy to improve family communication and dynamics. She also uses common, well-regarded methods like Cognitive Behavioral Therapy (CBT) and stress management counseling. This mix gives patients practical tools to handle thoughts, feelings, and everyday stress. The services are designed to be accessible and supportive for adults, couples, and families seeking guidance in challenging times.
In person care at Forest Family Psychology emphasizes a respectful and collaborative approach. The care style focuses on listening to the patient, understanding their concerns, and working together to set realistic goals. This helps people feel understood and involved in their own healing process. Dr Baker’s practice supports a calm, non-judgmental space where patients can openly discuss worries and try new strategies.
The clinic highlights continuous learning and professional growth. While the specifics aren’t listed here, a psychologist who keeps up with new ideas in therapy tends to provide up-to-date treatment options. Working with a small team can help ensure comprehensive care. Collaboration with colleagues and other professionals may be part of the process, helping patients receive well-rounded support for mental health and wellbeing.
For locals in and around Frenchs Forest, the NSW area offers a reputable option for mental health care. Dr Jess Baker’s services are positioned to help people build better coping skills, stronger relationships, and healthier family dynamics. Patients can feel confident with a local psychologist who maintains a patient-centered approach, a steady commitment to evidence-based methods, and a focus on practical improvements in everyday life. Trust in her professional expertise grows through consistent care and a track record of supportive, personalized therapy.
Finally found a psychologist who gets the local vibe. Dr Jess Baker helped me through a rough patch with CBT and stress management strategies I could actually use in my day-to-day in Frenchs Forest. Friendly, down-to-earth and very professional.
Really grateful for the sessions with Dr Baker. The space at Equinox Centre is easy to get to from the Northern Beaches, and her approach to anxiety in individual therapy felt practical and comforting.
We went to Dr Baker for couples therapy, and it made a world of difference. Clear guidance, non-judgmental and she helped us communicate better. Highly recommend if you’re in the Frenchs Forest area.
I’d been struggling with stress at work and in our family life. Dr Baker introduced CBT techniques that actually stuck. The sessions at Suite 210, Level 1, felt calm and private, which helped a lot.
Dr Baker is the real deal. Her guidance on cognitive behavioral strategies and routine-based anxiety relief has been a game changer for me living around Frenchs Forest. Friendly, insightful and respectful.
I came to Dr Baker for individual therapy and left with practical tools for managing stress. The team at Equinox Centre are welcoming and the sessions never felt rushed. Would recommend to locals on the Northern Beaches.
Great experience all around. Dr Baker listened well, offered tailored CBT exercises, and helped my family navigation with compassionate guidance. If you’re in the area, she’s worth booking.