Level Up Psychology, Frankston
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Aoife Bearsley
Frankston
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Services Offered by Aoife Bearsley
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Mindfulness training
About Of Aoife Bearsley
Aoife Bearsley is a Psychologist based at Level Up Psychology in Frankston, VIC, Australia. She works at 21 Kars Street, Frankston 3199. She offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and mindfulness training. Her work focuses on helping people manage everyday worries and improve how they think and act. She is dedicated to patient-friendly care that fits life in Frankston and nearby suburbs.
Aoife’s clinic is in Frankston, a vibrant community on the coast of Victoria. Patients can access a range of services close to home, including private counseling and practical strategies to cope with stress and anxiety. The focus is on practical steps that patients can use in daily life.
In her approach, Aoife combines clear explanations with supportive guidance. She uses cognitive-behavioral therapy to help people identify unhelpful thoughts and replace them with healthier patterns. Mindfulness training is used to improve attention and calm. Behavioral therapy and stress management techniques are also part of her toolkit. This mix helps people build resilience and better everyday functioning.
The care style at Level Up Psychology emphasizes listening, respect, and collaboration. Aoife works with patients to set realistic goals and track progress. She values ongoing learning and staying up to date with effective practices. She may work with families, schools, or individuals to support long-term well-being.
The team at Level Up Psychology in Frankston supports each other to deliver thoughtful and coordinated care. Professional teamwork helps ensure that treatments fit each person’s life, culture, and needs. Patients benefit from a compassionate atmosphere where questions are welcome and progress is celebrated.
When you choose Aoife Bearsley, you choose a trusted psychologist in the Frankston area. Her reputation in the community comes from a commitment to practical, evidence-based care and a steady focus on your goals. With her expertise in cognitive-behavioral therapy, mindfulness, and behavior-focused strategies, you gain clear steps toward better mental health and everyday confidence.
Patient Reviews for Aoife Bearsley
Emma Clarke
Visited Aoife in Frankston for some CBT and mindfulness tips after a tough year. She explained things in plain language and gave me practical exercises I could actually do at home. I left feeling lighter and more confident about managing my stress.
Liam Turner
Really grateful for Aoife’s guidance. The sessions in Frankston at 21 Kars Street were calm and supportive. Her behavioural therapy approach helped me recognise patterns and start making real changes day to day.
Sophie Patel
I was sceptical at first, but Aoife’s combination of mindfulness training and cognitive-behavioral strategies has made a noticeable difference. Easy to talk to, and I appreciated the practical stress management techniques she shared.
Noah Bennett
Highly recommend Aoife for anyone in the Frankston area. She creates a warm, non-judgmental space and Tailors sessions to your needs. The mindfulness exercises have become a regular part of my routine.
Mia Nguyen
After a few sessions of counseling with Aoife, I feel equipped to handle anxious moments at work. The CBT and mindfulness integration makes it practical, not overwhelming. Easy to book and always on time in Frankston.
Olivia Davies
Aoife is thorough and thoughtful. Her stress management techniques are simple yet effective, and she explains concepts in a way that makes sense for everyday life in Melbourne’s outer suburbs. A genuine helping hand.
Jack Murphy
Incredibly supportive psychologist. The sessions in Frankston helped me understand my thoughts through CBT and gave me tools I can keep using. I left feeling hopeful and more in control.
Frequently Asked Questions About Aoife Bearsley
What services does Dr. Aoife Bearsley, a psychologist in Frankston VIC, offer?
Dr. Aoife Bearsley offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and mindfulness training.
Where is Dr. Aoife Bearsley's psychology clinic located in Frankston VIC?
Dr. Aoife Bearsley's psychology clinic, Level Up Psychology, is located at 21 Kars Street, Frankston VIC 3199.
How can I contact Dr. Aoife Bearsley, a female psychologist in Frankston VIC?
You can contact Dr. Aoife Bearsley at 0391157372 for appointments and inquiries.
What type of therapy does Dr. Aoife Bearsley specialize in as a psychologist?
Dr. Aoife Bearsley specializes in cognitive-behavioral therapy, behavioral therapy, and mindfulness training.
Does Dr. Aoife Bearsley provide stress management techniques in Frankston VIC?
Yes, Dr. Aoife Bearsley provides stress management techniques as part of her services in Frankston VIC.
What can I expect from counseling sessions with Dr. Aoife Bearsley in Frankston VIC?
In counseling sessions with Dr. Aoife Bearsley, you can expect personalized support, guidance, and tools to address your mental health concerns.
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