Frankston
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Personalized exercise plans
Physical fitness assessments
Nutritional guidance for fitness goals
Cardiovascular fitness monitoring
Rebecca Mcconnell is an Exercise Physiologist based in Frankston, VIC. She works at the Frankston clinic located at 25 Yuille Street, Frankston 3199. Her role focuses on personalized exercise plans and monitoring how well your heart and body respond to activity. While her formal degree and years of experience aren’t listed here, Rebecca brings a clear, patient-friendly approach to improving fitness and health in her local community.
Rebecca offers a practical range of services designed to help people reach their fitness goals. These include personalized exercise plans tailored to your needs, physical fitness assessments to measure progress, guidance on nutrition for fitness goals, and cardiovascular fitness monitoring to track heart health during training. This combination can help you build strength, endurance, and overall wellness.
Location is a key part of her care. The Frankston clinic sits in a convenient spot for people living in or around Frankston and the broader Melbourne area. This makes it easier to access regular appointments, discuss progress in person, and stay on track with your fitness journey. Rebecca takes a collaborative, patient-centered approach. She listens to your goals, explains options in simple terms, and adapts plans as you progress. Her care style is practical and supportive, focusing on safe exercises and measurable steps toward better health.
Continuous learning is important to Rebecca. She keeps up to date with best practices in exercise science and uses the latest tools to monitor heart and fitness levels. She also works within a team at the Frankston clinic, coordinating with other health professionals to support you. This teamwork helps ensure you receive comprehensive care and clear guidance.
If you’re looking for a trusted local expert in exercise physiology, Rebecca’s clinic in Frankston offers reliable expertise and a strong commitment to patient outcomes. Her services aim to improve fitness safely, with steady progress and ongoing support, helping you feel confident in your health journey in and around Victoria.
Had my first visit with Rebecca for a cardio-focused program after a knee issue. She put together a personalised plan that fits my schedule and she explained each exercise so I knew exactly what to do. The 6-week check-ins are a great motivator. Highly recommend if you’re in Frankston and want real results.
I’m training for a charity run and Rebecca’s nutrition tips along with the tailored workouts have made a big difference. The assessments are thorough and she explains the data in plain terms. Friendly and easy to talk to, especially here in Frankston.
Relieved to find an exercise physiologist who actually listens. Rebecca built a plan that considers my fatigue levels and injury history. The cardiovascular monitoring gives me confidence I’m training safely. Thanks for keeping me on track, Frankston crew.
Rebecca’s personalised exercise plan is exactly what I needed. I can fit the sessions around work, and the progress tracking is motivating. The nutrition guidance has helped me improve my energy for gym sessions. Very happy with the service in Frankston.
I’ve tried generic gym programs before, but Rebecca’s approach is different. She’s detail-oriented with fitness assessments and keeps the program evolving as I improve. It feels like a real partnership, not a one-size-fits-all routine.
Increased my cardiovascular endurance with a plan that suits my lifestyle. Rebecca’s monitoring helps me push safely, and her nutritional tips support my goals. If you’re in the Frankston area, she’s worth a visit.
Session by session, I’m noticing real changes. The exercises are challenging but doable, and the feedback during sessions keeps me motivated. Great attention to detail and a friendly vibe in the Frankston clinic.