SportsPlus Physiotherapy, Highgate Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Range of motion exercises
Bridie Nicholson, Physiotherapist, Degree: not specified, Experience: not specified years, workplace: SportsPlus Physiotherapy, Highgate Hill. Bridie works as a Physiotherapist with a focus on helping people move better and feel stronger. She offers practical physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and range of motion exercises. Her care aims to rebuild strength and function after injuries or persistent pain.
Bridie is based at 42 Baxter Street, Fortitude Valley, QLD 4006, Australia, serving clients in and around Fortitude Valley and the Brisbane region. She provides hands-on treatment and guided home programs to support recovery and everyday activity. If you are near Fortitude Valley or the inner north of Brisbane, she can tailor sessions to your needs and goals.
Bridie’s services cover a broad approach. She uses physical therapy exercises to restore movement and reduce stiffness. Joint mobilization helps improve joint movement where it is limited. Soft tissue massage eases muscle tension and supports better blood flow. Posture correction helps prevent pain and injuries from daily tasks and desk work. Range of motion exercises keep joints flexible for activities you enjoy. These options come together to support better function, less pain, and a safer return to sport or daily life.
In her practice, Bridie emphasizes clear communication and patient education. She explains exercises in simple steps and ensures you understand how to perform them safely at home. She listens to your concerns and adapts plans as you improve. Bridie believes in ongoing learning. She stays current with the latest techniques to offer effective care. Teamwork matters to her. She collaborates with other health professionals when needed to support your full recovery.
Choosing Bridie means trusting a local Brisbane physiotherapist who is dedicated to your progress. Her reputation comes from careful attention, reliable treatment, and a patient-friendly approach. You can rely on her expertise to guide you toward better movement, improved strength, and lasting results for your life in Brisbane and beyond.
Met Bridie for some shoulder pain and left the session feeling a lot more hopeful. The combination of soft tissue massage and targeted range of motion exercises has already helped, and she gave me simple stretches to do at home. Definitely recommend if you’re in Fortitude Valley.
I’d strained my back lifting at work and wasn’t sure what to do next. Bridie’s physio session explained everything clearly, and the posture correction tips were spot on. After a few visits I’m moving better and fears of a long recovery are easing.
Great Brisbane physio. Bridie listened to my concerns, used joint mobilization to ease the stiffness, and we did practical exercises I can actually keep up with. Fortitude Valley clinic is convenient and friendly.
I came in with knee pain and left with a solid plan. The range of motion exercises were explained well, and the soft tissue work made a real difference after just two sessions. Highly recommended local physio in QLD.
Bridie helped me with postural issues from long desk days. The one-on-one sessions at 42 Baxter Street focused on practical tips I could use at work, and I’ve noticed less neck tension already.
Excellent care and a friendly vibe. The joint mobilization sessions were gentle but effective, and the home exercise plan was straightforward. I’m back to normal activity and feeling supported.
What a relief to find a physio who explains each step. Bridie took time to show me posture corrections and massage techniques that really helped with lingering soreness. Fortitude Valley is easy to get to and the results speak for themselves.