Fortitude Valley
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise planning
Physical activity counseling
Fitness assessments
Health education on exercise
Injury prevention advice
Mr David James Lawrence is an Exercise Physiologist with a focus on helping people move better and stay active. His profile shows he works at Fortitude Valley in Brisbane, with a clinic address at 42 Baxter Street, Fortitude Valley, QLD 4006. His exact degree and years of experience aren’t listed here, but his role as an Exercise Physiologist means he uses science-based methods to plan workouts, assess fitness, and support healthy living. His clinic location in Fortitude Valley puts him in a vibrant part of Brisbane, making it easier for people in the city and nearby suburbs to access expert guidance on exercise.
Mr Lawrence offers a range of services that focus on improving physical health through safe, personalized activity. These services include exercise planning to fit individual goals, physical activity counseling to help people stay motivated, fitness assessments to track progress, health education on exercise to build knowledge, and injury prevention advice to reduce risk. He emphasizes practical steps that patients can follow in daily life, whether they are new to exercise or looking to improve performance.
In his approach to patient care, Mr Lawrence aims to be clear and supportive. He breaks down exercise plans into simple, manageable tasks and provides guidance that can be followed at home, at the gym, or in community spaces around Brisbane. His focus on health education means patients learn why certain movements matter, which helps them stay committed to a healthier lifestyle. He values ongoing learning and keeps up with current exercise science to adjust plans as needed. Collaboration is important in his work style, and he often coordinates with other health professionals if a patient needs a broader care plan.
People who choose his services can trust a professional who aims to make exercise practical, safe, and effective. With a reputation for patient-friendly coaching and clear communication, Mr Lawrence uses evidence-based methods to help clients in Fortitude Valley and the wider Brisbane region achieve sustainable results. His expertise in exercise planning, activity counseling, and injury prevention supports long-term health, fitness, and well-being.
Finally found an exercise plan that fits my schedule in Fortitude Valley. David explained my fitness goals clearly and put together a practical plan I can actually follow. The injury prevention tips were a game changer after my knee flare-up, and I left feeling hopeful again.
Great bloke and very knowledgeable. The fitness assessment gave me a real benchmark, and the tailored activity advice has me moving more confidently already. If you’re in Brisbane and need a solid plan, see David.
I appreciated the clear walk-through of my exercise plan and the practical tips on how to fit training into a busy week in Fortitude Valley. The health education on exercise was straightforward and useful.
David listened to my goals and devised a realistic program. The physical activity counselling helped me stay motivated, and the injury prevention guidance means I can train with less worry about pulls and strains.
From the first session at 42 Baxter Street, I felt supported. The exercise planning was personalised and easy to follow, plus the fitness quick checks gave me confidence to push a bit harder.
Excellent service and a practical approach. I learned more about how to structure workouts and what to watch for in terms of form. Highly recommend for anyone in Brisbane needing credible guidance.
Very grateful for the clear explanations and steady progress plan. The injury prevention advice has saved me from a couple of niggles, and I feel more capable in my training now.