Harold Park Medical Centre, Forest Lodge
Day | Time |
---|---|
Sunday | 12am – 12am |
Monday | 12am – 12am |
Tuesday | 12am – 12am |
Wednesday | 12am – 12am |
Thursday | 12am – 12am |
Friday | 12am – 12am |
Saturday | 12am – 12am |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction guidance
Jessica Macdonald is a Physiotherapist. Degree: not specified. Years of experience: not specified. She works at Harold Park Medical Centre, Forest Lodge, located at Shop 12B, 1 Dalgal Way, Forest Lodge NSW 2037.
Jessica helps people in Australia feel better. She uses physical therapy exercises to improve movement and strength. She also uses joint mobilization to ease stiffness. Soft tissue massage is another key service she offers. She provides posture correction guidance to help people stand and sit with less strain.
Her clinic sits in Harold Park Medical Centre in Forest Lodge, making it easy for locals in Sydney suburbs to access care. The address is Shop 12B, 1 Dalgal Way, Forest Lodge NSW 2037. If you need to call, the number is 0290568888.
In her care, Jessica focuses on clear explanations and simple steps. She explains exercises in a way that is easy to follow. She believes in personalized plans that fit each patient’s life and goals. She helps people move better so they can do daily activities with less pain. She also looks at how posture affects comfort and performance, and she offers practical tips you can use at home or at work.
Jessica values continuous learning. She keeps up with new techniques in physiotherapy and uses them to improve results. She works with other health professionals when needed to give you complete care. Teamwork is important to her. She collaborates with doctors, nurses, and other therapists to plan the best treatment for you.
Patients trust Jessica because of her friendly manner and steady approach. Her focus on careful assessment, clear communication, and effective treatment helps many people feel better. Her expertise includes improving mobility, reducing pain, and helping you stay active. With Jessica Macdonald as your physiotherapist, you can expect professional care that respects your goals and supports your recovery every step of the way.
Had a great session with Jessica in Forest Lodge. The combination of targeted exercises and soft tissue massage really helped my lower back stiffness. She explained each move clearly and kept the postural tips simple to fit into my daily routine.
I’m mountain biking a lot and my knees were sore after weeks of nagging pain. Jessica did some joint mobilization and personalised exercises that have made a noticeable difference. Friendly, professional and easy to work with here in Forest Lodge.
Very grateful for Jessica’s approach. She listened to my nagging neck tension and tailored soft tissue work plus posture guidance that actually fits my desk job. Felt relief after the first visit and I’m back on the computer without pain.
Top physio in NSW. Jessica explained the why behind each exercise and boundary-tested my progress with steady checks. The joint mobilization really helped loosen my shoulders after hours at the keyboard. Location was convenient in Forest Lodge.
I booked through the Forest Lodge clinic and was pleasantly surprised by how practical the session was. Practical postural corrections you can actually use at home, plus a short routine of physio exercises. Highly recommended.
Jessica took the time to understand my sports injuries and gave me a clear plan. The soft tissue massage paired with targeted exercises helped my ankle issue and I left feeling more stable and confident.
Attentive and friendly. The postural tips have stuck with me and my back pain has eased considerably. The clinic is easy to reach in Forest Lodge and the treatment felt personalised rather than cookie-cutter.