The Biomechanics, Footscray
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 6am – 9pm |
| Tuesday | 6am – 9pm |
| Wednesday | 6am – 9pm |
| Thursday | 6am – 9pm |
| Friday | 6am – 9pm |
| Saturday | 7am – 12pm |
Consultation Fee
Not specified

Exercise Physiologist

Exercise counseling
Physical activity assessment
Personalized fitness plans
Cardiovascular fitness testing
Dr. Alister Macinnes is an Exercise Physiologist working at The Biomechanics, Footscray, Level 2, 111 Nicholson Street, Footscray VIC 3011. His profile shows that he offers services like exercise counseling, physical activity assessment, personalized fitness plans, and cardiovascular fitness testing. While the exact degree and years of experience aren’t listed here, his role as an Exercise Physiologist highlights a focus on using exercise to improve health and well-being. His practice location is in Footscray, a suburb of Melbourne, Victoria, Australia, making it easy for local patients in western Melbourne to access his services.
Dr. Macinnes’s work centers on guiding people through exercise programs that fit their life and goals. He provides one-on-one exercise counseling to help patients understand how to move safely and effectively. He also conducts physical activity assessments to measure how active a person is and to identify areas for improvement. With personalized fitness plans, he tailors workouts to individual needs, whether someone is recovering from an injury, managing a chronic condition, or simply wanting to feel stronger and fitter. Cardiovascular fitness testing is another key service, helping clients gauge heart and lung endurance and track progress over time.
In his approach, the patient comes first. He explains strategies in clear, simple terms, so people of all ages can understand and follow along. His care style emphasizes practicality, with plans that can fit into busy Australian lives, including work, school, and family commitments. Teamwork is important. He works with patients to set goals, monitor progress, and adjust plans as needed. He may coordinate with other health professionals when needed to ensure a well-rounded program.
For people in Footscray and the surrounding Melbourne area, finding a local exercise expert can build confidence and support long-term health. Regular check-ins, gradual progression, and clear feedback help patients stay motivated. The clinic provides convenient access at Level 2, 111 Nicholson Street, and can be reached at 1300 920 520 for bookings or questions.
Patients can trust that Alister Macinnes brings a professional, patient-friendly approach to exercise physiology. His focus on assessment, personalized planning, and cardiovascular testing demonstrates solid expertise and a commitment to helping clients improve their health with safe, effective exercise.
