SportsFit Health and Rehab, Five Dock
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Muscle strengthening exercises
Posture correction techniques
Edmond Ma is an Exercise Physiologist and Physiotherapist practicing at SportsFit Health and Rehab in Five Dock, a Sydney suburb in New South Wales, Australia. He works at 164 Great North Road, Five Dock NSW 2046. His exact degree details and years of experience aren’t listed here, but his work focuses on physical health and rehabilitation. Patients can visit the clinic or call 02 8054 3775 for appointments.
Edmond provides a range of services to help people move better and feel stronger. Core offerings include physical therapy exercises that improve everyday movement, joint mobilization to ease stiffness, muscle strengthening exercises to build resilience, and posture correction techniques to help with long-term alignment. These services are designed to support recovery after injuries and to prevent future problems.
The clinic, SportsFit Health and Rehab, is located in Five Dock, a well-known suburb close to inner Sydney. This makes it easy for local residents to access care without long travel times. Edmond’s approach aims to be practical and easy to follow. He explains exercises clearly and sets realistic goals for each patient. His care plan emphasizes steady progress, not quick fixes, so patients can stay motivated and safe as they improve.
In Edmond’s care, the focus is on patient comfort and ongoing learning. He uses simple, effective techniques that fit into daily life. He also encourages questions, so patients understand why each exercise helps and how to perform it correctly at home. Edmond works as part of a team that cares about each person’s recovery. He coordinates with other healthcare providers when needed, ensuring consistent and supportive care.
For people in Five Dock and nearby Sydney regions, Edmond Ma brings accessible, patient-friendly rehab and movement guidance. His work supports better posture, stronger muscles, and healthier joints, helping patients return to activities they love. His reputation comes from steady results, clear communication, and a professional approach. If you need expert guidance in exercise, rehab, or movement coaching, Edmond Ma is a reliable choice at SportsFit Health and Rehab in Five Dock.
Hadpng a sore shoulder after a weekend hike, I ended up at Edmond Ma in Five Dock. He guided me through practical muscle strengthening exercises and some gentle joint mobilization. After a few sessions I could sleep properly again and felt a solid plan to keep improving.
Was dealing with posture issues from long hours at my desk. Edmond showed me clear posture correction techniques and a targeted routine. The improvement was noticeable after the first week, and I’ve got less back pain now.
Visited Edmond for a knee niggle. He explained the exercises well and adjusted the program as I got stronger. The joint mobilization and tailored strengthening have made a big difference in my everyday mobility.
Lovely bloke and very professional. In Five Dock, the clinic felt welcoming. The combination of physical therapy exercises and posture tips has helped me return to my daily routines with less stiffness.
My physio sessions with Edmond were thorough and practical. I appreciated how he explained each exercise and why we were doing it. Proud to say my strength has come back and I’m more confident with everyday tasks.
After a lingering hip issue, Edmond’s approach with muscle strengthening exercises and gentle joint work got me back on my feet. The Five Dock clinic felt easy to get to and the whole process was well organised.
Had a sore lower back and some neck tension from driving. Edmond’s posture correction techniques and progressive exercises really helped. Friendly, informative and I’d recommend him to friends around NSW 2046.