Longevity Exercise Physiology Five Dock, Five Dock
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 6am – 7pm |
| Tuesday | 6am – 7pm |
| Wednesday | 6am – 7pm |
| Thursday | 6am – 7pm |
| Friday | 6am – 7pm |
| Saturday | 7am – 6pm |
Consultation Fee
Not specified

Exercise Physiologist, Exercise Scientist

Create personalized exercise plans
Provide guidance on proper exercise techniques
Monitor progress and adjust exercise routines
Educate on the benefits of physical activity
Ellen Spencer is an Exercise Physiologist and Exercise Scientist. Her degree and years of experience are not listed here. She works at Longevity Exercise Physiology Five Dock, located at 120, Great North Road, Five Dock NSW 2046. This clinic is in the Sydney area, close to inner western suburbs like Five Dock, Darlington, and Concord. Ellen can help you stay active in a safe and practical way.
She offers services that focus on real results. She creates personalized exercise plans that fit your body and goals. These plans are designed for daily life and can fit into a busy schedule. Ellen also provides guidance on proper exercise techniques. She shows you how to move safely, reducing the risk of injury.
Progress tracking is a key part of her work. Ellen monitors your progress and adjusts exercise routines as needed. This helps you keep improving and stay motivated. She also educates clients on the benefits of physical activity. You will learn how movement can improve energy, mood, and overall health.
Ellen's approach places you in control of your health. She emphasizes clear communication and practical tips you can use at home, at work, or at the gym. Her guidance is based on proven exercise science and tailored to your needs.
Location and accessibility are important. Being in Five Dock makes it easy for local residents and nearby suburbs to access her services. The clinic accepts payments via EFTPOS and HICAPS, which helps with quick, convenient processing. If you need more information, you can call 1300 964 002.
Patients choose Ellen for her friendly and professional care. Her focus on safe, effective exercise helps people of different ages and fitness levels. She builds a trusted relationship with clients, guiding them toward sustainable healthy habits. Her reputation comes from consistent, quality care and practical advice.
If you want clear guidance and a realistic plan, Ellen Spencer is a strong choice. She brings expertise as an Exercise Physiologist and Exercise Scientist to Five Dock and the surrounding Sydney area. You can rely on her to support your journey to better health with tailored programs and ongoing encouragement.
