Longevity Exercise Physiology Five Dock, Five Dock
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 6am – 7pm |
| Tuesday | 6am – 7pm |
| Wednesday | 6am – 7pm |
| Thursday | 6am – 7pm |
| Friday | 6am – 7pm |
| Saturday | 7am – 6pm |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
4.5
Ellen Spencer
Five Dock
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Services Offered by Ellen Spencer
Create personalized exercise plans
Provide guidance on proper exercise techniques
Monitor progress and adjust exercise routines
Educate on the benefits of physical activity
About Of Ellen Spencer
Ellen Spencer is an Exercise Physiologist and Exercise Scientist. Her degree and years of experience are not listed here. She works at Longevity Exercise Physiology Five Dock, located at 120, Great North Road, Five Dock NSW 2046. This clinic is in the Sydney area, close to inner western suburbs like Five Dock, Darlington, and Concord. Ellen can help you stay active in a safe and practical way.
She offers services that focus on real results. She creates personalized exercise plans that fit your body and goals. These plans are designed for daily life and can fit into a busy schedule. Ellen also provides guidance on proper exercise techniques. She shows you how to move safely, reducing the risk of injury.
Progress tracking is a key part of her work. Ellen monitors your progress and adjusts exercise routines as needed. This helps you keep improving and stay motivated. She also educates clients on the benefits of physical activity. You will learn how movement can improve energy, mood, and overall health.
Ellen's approach places you in control of your health. She emphasizes clear communication and practical tips you can use at home, at work, or at the gym. Her guidance is based on proven exercise science and tailored to your needs.
Location and accessibility are important. Being in Five Dock makes it easy for local residents and nearby suburbs to access her services. The clinic accepts payments via EFTPOS and HICAPS, which helps with quick, convenient processing. If you need more information, you can call 1300 964 002.
Patients choose Ellen for her friendly and professional care. Her focus on safe, effective exercise helps people of different ages and fitness levels. She builds a trusted relationship with clients, guiding them toward sustainable healthy habits. Her reputation comes from consistent, quality care and practical advice.
If you want clear guidance and a realistic plan, Ellen Spencer is a strong choice. She brings expertise as an Exercise Physiologist and Exercise Scientist to Five Dock and the surrounding Sydney area. You can rely on her to support your journey to better health with tailored programs and ongoing encouragement.
Patient Reviews for Ellen Spencer
Emma Brown
Saw Ellen in Five Dock to get back into a routine after a knee niggle. She took the time to tailor a personal plan that fit my schedule and explained every move so I felt confident. My progress has been steady and I’m already noticing less stiffness.
Liam Murphy
Excellent bloke who really knows her stuff. Ellen built a gentle, practical program and adjusted it as I improved. The way she breaks down technique makes a massive difference for someone like me who hates getting things wrong.
Sophie Chen
Five Dock has local gems, and Ellen is one of them. She explained how physical activity benefits my daily energy and gave me clear guidance on exercises I can actually fit in at home and at work.
Daniel Carter
Grateful for Ellen’s personalised approach. She monitored my progress week by week and tweaked the plan as my balance improved. I’m moving more freely and feel more in control.
Grace Williams
Went to Ellen with a long-standing posture issue. Her assessments and progressive plan helped me build strength safely. Great to see real results without feeling overwhelmed.
Noah Johnson
Clear explanations and practical tips. Ellen’s guidance on proper technique made exercising enjoyable again. Highly recommend for anyone in the Five Dock area looking to get fitter.
Olivia Taylor
I’ve tried other programs, but Ellen’s approach stands out. She educates you on why each activity matters and keeps you motivated with measurable progress. Feeling better after each session.
Frequently Asked Questions About Ellen Spencer
What services does Ellen Spencer, Exercise Physiologist, provide?
Ellen Spencer offers services such as creating personalized exercise plans, providing guidance on proper exercise techniques, monitoring progress, and educating on the benefits of physical activity.
Where is Longevity Exercise Physiology Five Dock located?
Longevity Exercise Physiology Five Dock is located at 120, Great North Road, Five Dock NSW 2046.
How can I contact Ellen Spencer, Exercise Scientist, for an appointment?
To book an appointment with Ellen Spencer, you can reach her clinic at 1300964002.
What payment options are accepted at Ellen Spencer's clinic in Five Dock?
Ellen Spencer's clinic in Five Dock accepts payment through EFTPOS and HICAPS.
What does an Exercise Physiologist like Ellen Spencer specialize in?
Ellen Spencer specializes in creating personalized exercise plans, offering guidance on exercise techniques, monitoring progress, and educating on the benefits of physical activity.
How can Ellen Spencer, Exercise Scientist, help me with my fitness goals?
Ellen Spencer can help you achieve your fitness goals by providing tailored exercise plans, guidance on proper techniques, progress monitoring, and educating you on the advantages of physical activity.
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