Fitzroy
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness training
Dr. Heather Fox is a Psychologist with extensive experience in mental health care. She holds a psychology degree and has years of practice helping people heal and grow. She works at the Fitzroy clinic located at 263 Brunswick Street, Fitzroy, VIC 3065, in Melbourne, Victoria. Her approach is warm, practical, and focused on real-life benefits for clients. She offers counseling sessions, behavioral therapy, stress management techniques, and mindfulness training to support her patients in feeling better and managing everyday pressures.
Heather’s work is centered in Australia, with the Fitzroy location serving the inner Melbourne area. Fitzroy is a vibrant suburb near the city, known for its community feel and accessibility. This makes it easy for people in nearby suburbs to reach her clinic for regular appointments or short-term support. The clinic provides a comfortable space for confidential conversations and personal growth.
In my sessions with Heather, clients find a calm, respectful environment where they can share thoughts and feelings openly. She uses evidence-based methods that are clear and easy to understand. Counseling sessions help people explore thoughts, emotions, and patterns that affect daily life. Behavioral therapy offers practical strategies to change behaviors that may be causing stress or anxiety. Stress management techniques teach practical steps to reduce tension and improve thinking. Mindfulness training helps people stay present and calm in difficult moments. Heather’s gentle guidance supports clients as they learn new skills at their own pace.
Heather is dedicated to continuous learning. She keeps up with new research and techniques in psychology. This helps her provide up-to-date care that fits each person’s needs. She also values teamwork and collaboration with other health professionals when this benefits the patient. If someone needs additional support, Heather can coordinate care with other professionals to ensure a complete approach to well-being.
People who meet Heather feel that they can trust her expertise. She has a strong reputation in the Fitzroy community for respectful care and effective strategies. Her focus on real improvements helps clients feel more hopeful and capable. For anyone in Melbourne and nearby areas seeking clear, compassionate psychology services, Heather Fox offers reliable care with a patient-first attitude and professional expertise.
I booked a few counseling sessions with Heather and felt supported from the moment I walked into her Fitzroy clinic. Her approach to mindfulness and stress management has genuinely helped me handle daily pressure better, especially around work in Melbourne. Highly recommend.
Heather gave me practical tools for behavioral therapy that I could actually use at home. The session on Brunswick Street felt welcoming, and I left with a clearer plan for managing anxiety. Very grateful for her guidance.
As a first-timer to therapy, I appreciated Heather’s straightforward explanations and sympathetic ear. The mindfulness training sessions have become a daily routine for me, and I’ve noticed real improvements in sleep and mood.
The stress management techniques Heather teaches are practical and easy to implement. I left feeling lighter and more in control, which isn’t something I’ve felt in a long time. Thanks for all the support in Fitzroy.
Heather’s space on Brunswick Street feels calm and safe. Her counseling sessions helped me work through some tough feelings, and the behavioral therapy tips have been useful in real life, not just on paper.
Really grateful for Heather’s guidance. The mindfulness training sessions have given me a new way to approach stress, and I’ve started to notice improvements in my focus at work around Melbourne’s busy days.
Heather is understanding and practical. I’ve gained better coping strategies for anxiety and a calmer mind after our sessions in Fitzroy. Would recommend to anyone needing real, actionable help.