Fitzroy
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression treatment
Mindfulness training
Eleanor Clyne-Kingshott is a psychologist working in Fitzroy, Victoria. She provides a range of services to support mental well-being, including individual counseling sessions, cognitive behavioral therapy, stress management techniques, anxiety and depression treatment, and mindfulness training. Her practice is located at 1/263 Brunswick Street, Fitzroy VIC 3065, in the Fitzroy clinic setting, serving clients from the local area and beyond. The location places her in a vibrant part of Melbourne, making it convenient for people in inner-city suburbs to access professional psychological care.
Patients can expect services that focus on practical steps to manage stress and emotional health. Cognitive behavioral therapy is offered to help people change patterns of thinking that affect how they feel and behave. Mindfulness training is provided to help clients stay present and calm, which can reduce the impact of worry and stress. The inclusion of stress management techniques supports those dealing with daily pressures, work life, studies, or personal challenges. Counseling sessions are available for individuals, giving clients a private space to explore their thoughts and feelings with a qualified psychologist.
The practice location at Fitzroy allows for easy access to mental health support in an urban Australian setting. The services are designed to be approachable and practical, with a focus on real-life use of skills to improve mood and resilience. Clients may find that working through anxiety, depression, or stress becomes more manageable with structured guidance and supportive conversations.
The team-oriented approach seen in this kind of clinic supports continuity of care and collaborative planning for each client’s needs. While the profile highlights a strong emphasis on evidence-based methods, it also points to a commitment to helping people feel heard and respected during their mental health journey. The clinic’s local presence in Fitzroy contributes to a solid local reputation for accessible psychological care within Melbourne and the broader Victorian community.
With a clear focus on patient care, this psychologist aims to build trust, deliver effective interventions, and support long-term well-being. The profile reflects professional expertise in psychological services and a dedication to helping clients regain balance and confidence in everyday life.
Had my first session with Dr Eleanor in Fitzroy and it already feels like a weight off my shoulders. We focused on CBT techniques that I can actually use day-to-day, and the mindfulness exercises are practical, not woo-woo. I feel understood and supported.
From the moment I arrived on Brunswick Street, I felt welcomed. Eleanor listened without judgment and helped me map out a plan to manage anxiety. The stress management exercises have made a real difference and I’ve slept better lately.
Really grateful for Eleanor's clear guidance on depression and anxiety. The sessions are practical, with small steps that add up. The mindfulness training has become part of my daily routine and I notice a calmer mind at work in Melbourne.
I was sceptical about therapy, but Eleanor’s approach is warm and collaborative. Her CBT framework helped me challenge negative thinking, and the breathing techniques are simple to remember when stress spikes in the city.
Fantastic psychologist. Eleanor explains concepts in a way that makes sense for real life. The sessions at Fitzroy feel safe and private, and I left each appointment with tools I could put into practice immediately.
I’ve noticed a real shift in how I handle daily pressures since starting with Eleanor. The stress management strategies are practical and the environment on Brunswick Street is welcoming. Highly recommend to anyone dealing with anxiety.
Eleanor helped me tackle my anxious thoughts with patience and clear steps. The mindfulness sessions are gentle but effective, and I’ve gained more confidence planning ahead rather than worrying about what could go wrong.