Vigor Health and Fitness, Fitzroy
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Consultation Fee
Not specified

Personal Trainer

Create personalized exercise plans
Provide guidance on proper form and technique
Offer nutritional advice for better health
Monitor progress and make adjustments as needed
Francesca Black is a Personal Trainer based in Melbourne's inner city area, working at Vigor Health and Fitness in Fitzroy, Level 1, 393 Smith Street, Fitzroy VIC 3065. Her profile shows she helps people by creating personalized exercise plans. She also offers guidance on proper form and technique, and she can provide nutritional advice to support better health. While the profile does not include a degree or years of experience, Francesca's role at a local fitness clinic points to a strong commitment to client success and safe, effective workouts.
Francesca’s location in Fitzroy places her in a vibrant part of Melbourne, close to other inner-city suburbs. This makes it convenient for local residents to access a personal trainer who understands urban living and how it affects activity, nutrition, and routine. Clients can visit Vigor Health and Fitness on Level 1 of 393 Smith Street for person-centered programs. The service menu highlights personalized exercise plans tailored to individual goals, whether it is building strength, improving endurance, or losing weight. She also supports clients by teaching proper exercise form and technique, which helps prevent injuries and boost results. In addition, Francesca can offer practical nutritional advice to support fitness goals, creating a clearer path between workouts and everyday meals.
The care style centers on clear guidance, steady progress, and ongoing monitoring. Francesca tracks progress and makes adjustments as needed, ensuring programs stay effective as a client’s fitness improves. This approach helps people stay motivated and see real changes over time. Her work is built around a solid commitment to safety, consistent feedback, and practical strategies that fit real life. Francesca also emphasizes teamwork, coordinating with clients to set realistic goals and celebrate milestones. She may collaborate with other staff at Vigor Health and Fitness to ensure a well-rounded plan for each person.
Clients can feel confident in Francesca’s care because she focuses on trust, reliability, and demonstrated expertise. Her local presence in Fitzroy and the surrounding Melbourne area supports a strong reputation for helping people reach their fitness goals in a supportive, professional environment.
