Remote Therapy, Brisbane City
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
Swati Mangalam, Psychologist — degree not listed, years of experience not specified, based at Remote Therapy and Brisbane City with a clinic presence in Fitzroy North, VIC. This is an Australia-focused profile that speaks directly to people seeking mental health support in Melbourne’s inner suburbs and nearby areas. Swati Mangalam is a psychologist who helps people through counseling and therapy. She offers a range of services to support mental well-being and everyday life. People can access counseling sessions and behavioral therapy when they need to talk through feelings, thoughts, or difficult situations. For those dealing with stress, Swati provides stress management techniques that are easy to use in daily life. If you want to work on thoughts and feelings that affect how you act, she also offers cognitive-behavioral therapy. There are specific strategies for anxiety management, to help people feel more in control during anxious moments.
Swati’s care is designed to be clear and supportive. Her approach emphasizes practical tools you can practice at home, in school, or at work. The services are aimed at helping you feel more capable and calm over time. The clinic environment focuses on careful listening and respectful conversation, so patients feel heard and understood. Her work is rooted in ongoing learning, with new methods and ideas to benefit clients. This means she stays up to date with the latest psychology practices and research.
The location pieces matter for local care. Fitzroy North is a suburb in Melbourne, and remote therapy options widen access for people who cannot travel easily. Swati also lists Brisbane City as part of her clinic scope, which may help clients who are near that area or require remote sessions. The flexible options mean you can choose the setting that fits your life best.
In working with Swati Mangalam, trust comes from consistent care, clear communication, and reliable support. Her reputation rests on helping people manage anxiety, stress, and other mental health challenges. If you are looking for a thoughtful psychologist in Victoria or Queensland who focuses on practical coping skills and steady progress, Swati Mangalam is someone to consider for your mental health journey.
Found Swati Mangalam in Fitzroy North after a rough few months and I’m glad I did. Her CBT approach helped me unpack anxious thoughts with simple, practical exercises we did in each session. I left with stress management tips that actually fit into my busy Melbourne life, and I felt calmer within a couple of weeks.
Living in nearby Carlton, I was glad Swati offered sessions that felt personal and non-judgmental. The behavioural therapy she uses has given me real tools to handle work stress and social anxiety. The calm I feel between appointments is something I didn’t think was possible.
Swati helped me get a better grip on my anxiety through practical strategies and gentle guidance. The sessions at 1A Michael Street in Fitzroy North were easy to schedule, and she explained things clearly so I could practice them at home. Highly recommended.
I was sceptical about therapy, but Swati’s approach made a big difference. Her cognitive-behavioral techniques are straightforward and effective, and I’ve started using the stress management techniques daily. It’s been a real game changer for my mental health in Melbourne.
From the first session, Swati listened really well and tailored the plan to my needs. The anxiety management strategies she taught me are practical and easy to keep up between appointments. Felt supported the whole time in Fitzroy North.
As a parent in suburbs like Brunswick, I appreciated Swati’s clear explanations and a respectful approach. The counseling sessions helped my teenager open up and use CBT tools that reduced their fear and improved school performance.
Swati’s sessions in Fitzroy North felt warm and safe. The CBT and stress management techniques have given me a practical framework to handle battles with anxiety day-to-day. I’m grateful for the steady progress I’ve made.
Very happy I found Swati Mangalam. Her calming manner and evidence-based methods really work. The behavioral therapy plus the anxiety management strategies gave me concrete steps and a new confidence in managing stress at work in Melbourne.