Embody Nutrition Consulting, Figtree
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 9am – 5pm |
| Tuesday | N/A |
| Wednesday | N/A |
| Thursday | 2:30am – 7:30am |
| Friday | N/A |
| Saturday | 9am – 1pm |
Consultation Fee
Not specified
Dietitian, Nutritionist, Sports Dietitian
Nicola Jaffrey
Figtree
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Services Offered by Nicola Jaffrey
Nutrition counseling
Meal planning
Weight management support
Sports nutrition guidance
About Of Nicola Jaffrey
Nicola Jaffrey is a Dietitian, Nutritionist, and Sports Dietitian. Her degree and years of experience are not specified here, but she brings professional expertise to Embody Nutrition Consulting in Figtree, NSW. She works at 57-59 Charles Rd, Figtree, a location near Wollongong in the wider NSW region. This makes her easily reachable for residents in the Illawarra area who want clear, practical nutrition help. Nicola and her team focus on real, everyday changes that can fit into family life and busy schedules. Her work at Embody Nutrition Consulting centers on helping people eat better for health, energy, and performance. She supports clients in a friendly, non-judgmental way to build healthier habits that last. The clinic is located in a welcoming area of Figtree, making it convenient for people across the Illawarra to access quality dietetics care. Nicola is a specialist who understands how diet interacts with sport and daily life. For athletes and weekend warriors, she offers targeted sports nutrition guidance. This helps people fuel workouts, recover well, and improve performance. For those looking to manage weight, she provides weight management support that focuses on sustainable changes rather than quick fixes. She offers nutrition counseling to explain how foods help the body, how to read labels, and how to plan meals that suit personal tastes and cultural needs. Meal planning is another key service, helping clients organize grocery lists, portion sizes, and meal timing to match goals. Nicola’s approach is patient-friendly and calm. She emphasizes listening to goals, reviewing progress, and adjusting plans as needed. She values continuous learning and stays updated on the latest nutrition science to give accurate advice. Teamwork is important at Embody Nutrition Consulting. Nicola collaborates with clients and other health professionals to support overall well-being. Her style focuses on practical steps, clear guidance, and ongoing support. People can trust her experience, professional approach, and commitment to helping clients achieve healthier lives. With Nicola, you get clear nutrition advice, compassionate care, and a proven plan you can follow.
This combination of expertise, accessibility in Figtree and the broader NSW region, and a client-centered approach helps Nicola Jaffrey stand out as a trusted choice for diet and sports nutrition needs.
Frequently Asked Questions About Nicola Jaffrey
What services does Dietitian Nicola Jaffrey offer in Figtree?
Dietitian Nicola Jaffrey offers a range of services including nutrition counseling, meal planning, weight management support, and sports nutrition guidance at her clinic, Embody Nutrition Consulting in Figtree.
How can I contact Nicola Jaffrey, the Nutritionist in Figtree?
You can contact Nicola Jaffrey, the Nutritionist in Figtree, by calling 0412946061 for any inquiries or to schedule an appointment.
Where is Nicola Jaffrey's clinic located in Figtree?
Nicola Jaffrey's clinic, Embody Nutrition Consulting, is located at 57-59 Charles Rd, Figtree NSW 2525.
What payment options are available at Nicola Jaffrey's clinic in Figtree?
At Nicola Jaffrey's clinic in Figtree, you can pay using cash, direct debit, EFTPOS, Mastercard, or Visa for your nutrition services.
What can I expect from a sports nutrition consultation with Nicola Jaffrey in Figtree?
During a sports nutrition consultation with Nicola Jaffrey in Figtree, you can expect personalized guidance tailored to your athletic goals, including meal planning and performance optimization.
Can Nicola Jaffrey help with weight management in Figtree?
Yes, Nicola Jaffrey specializes in weight management support and can provide effective strategies and counseling to help you achieve your weight loss goals in Figtree.
