Activate Fitness & Nutrition, Fairy Meadow
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity counseling
Fitness assessment
Lifestyle modification guidance
Rob Battocchio is an Exercise Physiologist based at Activate Fitness & Nutrition in Fairy Meadow, NSW 2519, Australia. His exact degree and years of experience aren’t listed, but he brings professional expertise as an Exercise Physiologist to help people move better and feel stronger. The clinic is located at 149 Princess Hwy, Fairy Meadow, within the local community of the Illawarra region, near Wollongong. He offers practical services to support health and fitness. These include exercise prescription, physical activity counseling, fitness assessments, and lifestyle modification guidance. He designs personalized plans that fit each person’s goals and daily life. The aim is to help people stay active safely and make lasting changes to their routines. Located in the Fairy Meadow area of New South Wales, Rob’s services are easy to access for residents in the local suburbs and surrounding regions. His approach focuses on clear guidance for exercise, with simple steps that people can follow day by day. He emphasizes realistic goals and steady progress, making it easier for patients to stay motivated and committed. In terms of patient care, Rob works with a practical, friendly style. He explains ideas in simple terms so you can understand what to do and why. He provides ongoing support to track progress and adjust plans as needed. He also helps with lifestyle changes that support long-term health, such as regular movement, better energy use, and smart activity choices. Rob keeps learning and growing in his field so he can offer up-to-date, evidence-based advice. He values teamwork and may coordinate with other health professionals to support a person’s overall well-being. This collaborative approach helps ensure care is comprehensive and coordinated for better outcomes. Patients can reach Rob at his Fairy Meadow clinic by calling 0413862676. He accepts various payment options, including cash, cheques, direct debit, EFT, Mastercard, Visa, and pensioner discounts, making it easier for different families and individuals to start or maintain an exercise plan. With his strong local presence in Fairy Meadow and the broader NSW community, Rob Battocchio builds trust through consistent care, practical guidance, and a solid reputation for helping people improve their fitness and health. He is a reliable choice for anyone seeking professional, patient-focused exercise guidance in Australia.
Booked in at Rob’s practice in Fairy Meadow and walked out with a clear plan. His exercise prescription was practical, tailored to my fitness level, and he explained how small changes would stack up over the weeks. Feeling more confident already.
Excellent bloke to chat with about lifestyle modification. Rob gave me honest, doable steps and kept me motivated with regular check-ins. The fitness assessment was thorough without being overwhelming.
After months of trying to get back into shape, Rob finally made it simple. The exercise prescription fits my schedule and the activity counselling helped me stay consistent. Highly recommend for anyone on the Illawarra coast looking for real results.
Very relieved to find an EP who actually explains the why behind each movement. Rob’s guidance on lifestyle modification has helped me make better choices at home and work. Location in Fairy Meadow is convenient for me in Wollongong.
Rob took the time to assess my fitness level and tailored a plan that wasn’t intimidating. The exercise sessions are motivating without being pushy, and I can already feel the improvements in my energy.
Top service from a local professional. The physical activity counseling gave me practical tips I could fit into my daily routine, and the ongoing support has been reassuring as I work toward my goals.
I’ve seen a real shift since starting with Rob at 149 Princess Hwy. The fitness assessment was thorough, and the exercise prescription felt personalised. I’d recommend him to anyone in the Fairy Meadow/Wollongong area looking for real guidance.