Primary Happiness, Fairlight
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavior therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation exercises
Noelle Christopher is a Psychologist. Degree: not stated. Years of experience: not stated. Workplace: Primary Happiness, Fairlight, Unit 20, 149-153 Sydney Road, Fairlight NSW 2094. She offers a warm, patient-friendly approach to mental wellbeing. Her practice is in Australia, serving clients in and around Sydney and the Northern Beaches.
Noelle speaks English and Arabic, which helps her connect with a diverse group of people. She provides counseling sessions and a range of therapies to support mental health. Her services include cognitive behavioral therapy (CBT), behavior therapy, stress management techniques, relaxation exercises, and general counseling. These options are useful for stayed calm during tough times, managing worries, and building healthy habits.
The clinic she works with is Primary Happiness, Fairlight. The address is Unit 20, 149-153 Sydney Road, Fairlight NSW 2094. This places her near popular suburbs along the Sydney coast, making it easy for local patients to access care.
In patient care, Noelle focuses on clear communication and practical tools. She helps clients learn new skills in a simple and practical way. Short, easy-to-follow sessions can fit into busy schedules. She uses structured techniques like CBT to change unhelpful thoughts and behaviours. She also guides patients through relaxation routines to ease stress and improve sleep and mood.
Noelle values continuous learning. She keeps up with new methods in psychology to offer current care. She collaborates with colleagues when it benefits the patient. Teamwork helps create a stable support system for people who need extra help.
This approach builds trust. Patients can rely on her consistent, respectful care. Noelle has a strong local reputation for patient-centered support and effective outcomes. Her experience in counseling and therapy contributes to a stable, hopeful path for many clients. She aims to help people feel understood and empowered. Her blend of professional skill, language options, and accessible location makes her a trusted choice for mental health support in the Fairlight area and greater Sydney.
After a few sessions with Noelle at Fairlight, I finally feel like I’m getting a handle on stress that’s been building up for months. The CBT tools she teaches are practical and easy to slip into daily routines. Highly recommend for anyone on the Northern Beaches.
I was sceptical about starting therapy, but Noelle made me feel comfortable from the first appointment at Sydney Road. The relaxation exercises and behavior techniques have genuinely helped me sleep better and manage anxiety during busy days in Fairlight.
Noelle is patient, warm and professional. Her sessions in English and some Arabic phrases helped me feel understood. The stress management techniques are practical, and I’ve noticed small but meaningful changes week by week.
I’ve been to a few counselors around the Northern Beaches, but Noelle’s approach clicked for me. CBT and relaxation exercises are straightforward, and I’ve found it easier to cope with work pressures after our sessions at Fairlight.
Clear, compassionate and non-judgemental. Noelle helped me identify unhelpful patterns and replace them with practical strategies. The environment at Unit 20, 149-153 Sydney Road is calm and welcoming.
If you’re on the Northern Beaches and feeling overwhelmed, I’d definitely recommend Noelle. The cognitive behavioral therapy approach made a big difference for me, and the breathing and relaxation exercises are now part of my daily routine.
Found Noelle through a friend and I’m glad I did. The sessions are practical and grounded in real-world strategies. I leave each appointment feeling lighter and more in control of my thoughts.