Tegan Sellick

Tegan Sellick is a psychologist based at the Schema Therapy Institute Australia in Essendon, Victoria. She works at the Essendon clinic located at 172 Buckley Street, Essendon VIC 3040. Her services include counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy. She also provides anxiety and depression treatment to help people feel better and cope with daily life. With a focus on practical care, she aims to support clients through clear steps that fit their needs.

Tegan’s location in Essendon, in the heart of Melbourne’s northern suburbs, makes it easy for patients from nearby areas to access calm, private sessions. The clinic’s address on Buckley Street places it within a community that values mental health support, making it convenient for locals to seek help close to home.

Her approach centers on patient care that feels warm, respectful, and practical. She uses evidence-based methods like cognitive-behavioral therapy and behavioral strategies to help people understand their thoughts and behaviors. She also offers stress management techniques designed to lower daily tension and improve coping skills. Whether someone is dealing with anxiety, depression, or general life stress, she aims to provide clear tools and supportive guidance.

Tegan believes in ongoing learning and regularly updates her practice with new techniques and insights. This helps her stay current with the latest research and best practices in psychology. Collaboration matters to her, and she often works with other healthcare professionals to create a strong support network for clients. She values open communication, honest feedback, and a plan that patients can follow at home.

People trust Tegan for thoughtful care and reliable guidance. Her reputation comes from consistent, professional service and a clear commitment to helping clients move toward better mental health. With expertise in anxiety and depression treatment and a range of therapy options, she supports individuals to find practical steps that fit their life in Australia. Her work reflects a calm, respectful approach that patients can rely on as they build resilience and well-being.