The Victorian Psychology Clinic, Essendon
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Dr Aastha Puri is a Clinical Psychologist working at The Victorian Psychology Clinic in Essendon, located at 168 Buckley Street, Essendon VIC 3040. She offers counseling sessions, behavioral therapy, stress management techniques, and cognitive behavioral therapy (CBT). She is a female clinician who can communicate in English and Hindi. This profile shows her practice is based in Essendon, a northern suburb of Melbourne, Victoria. The clinic serves clients in and around the Essendon area and aims to provide accessible mental health support for people in Melbourne’s communities.
Dr Puri’s services cover a range of needs. Counseling sessions can help people discuss feelings, thoughts, and challenges in a safe space. Behavioral therapy focuses on changing specific actions, while stress management techniques offer practical ways to handle daily pressure. CBT, a well-known approach, helps people recognize and reframe unhelpful thoughts to improve emotions and behavior. With these options, patients can choose methods that fit their goals and preferences. For those who prefer language options, she can connect with clients in English or Hindi, helping bridge communication and comfort during sessions. The Victorian Psychology Clinic emphasizes local access, making it easier for people in Essendon and surrounding suburbs to seek help without long travel times.
The practice reflects a patient-centered approach by offering clear, active techniques that people can use in daily life. The available services show a commitment to addressing emotional well-being, stress, and actionable strategies. For people in Melbourne’s north and western suburbs, finding a nearby psychologist can make ongoing care more feasible. Dr Puri’s presence in Essendon supports local families, students, workers, and adults who want practical mental health tools. The clinic provides a familiar, local option for those seeking guidance and support.
Trust in this practice comes from being part of a local, accessible clinic in Essendon. Dr Aastha Puri’s specialty as a Clinical Psychologist underscores her focus on evidence-based methods like CBT and tailored counseling approaches to help clients reach their mental health goals. Her experience and dedicated location in Essendon contribute to a reputation for reliable, professional care in Melbourne’s communities.
Booked a few CBT sessions with Dr Puri at her Essendon clinic and I’ve felt a real shift. She explains things clearly, positive without being pushy, and I left each appointment feeling supported and understood. Would definitely recommend to friends around Melbourne who need practical coping strategies.
I started counseling with Dr Puri to help manage work stress, and her approach was exactly what I needed. She offered practical stress management techniques and helped me see patterns in my thinking. Great support right here in Essendon.
Dr Puri is compassionate and thorough. We did a few CBT sessions and behavioral therapy exercises that I could actually stick to. I live in nearby Brunswick but the drive to Buckley Street is worth it for the personalised care.
Relieved to have found a psychologist who speaks plainly and offers real tools. The stress management techniques Dr Puri shared have helped me handle daily anxiety, especially before big meetings.
A trusted clinician in Essendon. I appreciated how Dr Puri listened without judgment and tailored sessions to my needs. The combination of counseling and CBT has improved my sleep and mood noticeably.
Dr Puri explained CBT concepts in a way that clicked for me. The sessions at 168 Buckley Street feel calm and private, which makes it easier to open up and work through my stress and worries.
Excellent psychologist who I’d gladly recommend to friends in Melbourne. The behavioral therapy exercises were practical, and I’ve started using them daily to manage anxiety after work at the Essendon clinic.