Erina Physiotherapy Spinal & Sports Injury Centre, Erina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture and body mechanics training
Adam Prater is a Physiotherapist. He has not listed a degree or years of experience in the profile, but he works at Erina Physiotherapy Spinal & Sports Injury Centre in Erina, NSW, Australia. His workplace is Suite 6A, 40 Karalta Road, Erina and the clinic serves the Central Coast region. He offers practical care for people with spine and sports injuries and focuses on helping patients move better and feel less pain. His work is in a modern Australian setting, with a clinic that is easy to reach on the Central Coast near Gosford and nearby towns.
Adam Prater practices in Australia, specifically in Erina, NSW 2250. He treats a wide range of people who need physical therapy to recover from injuries or to improve daily movement. His services include physical therapy exercises, joint mobilization, soft tissue massage, and training on posture and body mechanics. He supports patients who want to prevent future problems by learning how to stand, sit, and lift the right way.
The care approach is patient friendly and clear. He explains why exercises are helpful and how each movement helps a return to daily activities. He guides patients through gentle, safe therapy that fits their body and injuries. He uses hands-on techniques when needed, and he shows patients how to do exercises at home to stay strong.
In his practice, teamwork matters. He works with other clinic staff to coordinate care and share what helps each patient best. He encourages patients to ask questions and to be part of their own recovery. He keeps learning and uses evidence-based methods to improve treatment plans. He also supports ongoing care for ongoing spine and sports health needs, with a focus on gradual progress and realistic goals.
Patients trust his work because of consistent, careful care and clear communication. The Erina clinic has a strong local reputation for helping people on the Central Coast get better and stay active. With his practical approach to physical therapy and his emphasis on posture and movement, Adam Prater brings solid expertise to Erina, NSW and the surrounding areas. He remains committed to helping people regain function and confidence in their everyday life.
Had a great session with Adam in Erina. He explained the exercises clearly and I could feel the improvement after just a couple of visits. The physical therapy exercises and gentle joint mobilization have made a noticeable difference in my shoulder pain.
Found Adam through a referral and I’m really glad I did. The soft tissue massage hit the right spots and the posture and body mechanics training has helped me stand taller at work in Gosford. Highly recommended.
I’ve been dealing with back pain for a while, but after sessions at Suite 6A, 40 Karalta Road, I feel lighter and more mobile. Adam’s approach to joint mobilization and targeted exercises is spot on.
Relieved to find a physio who actually listens. Adam walked me through a simple home program and the hands-on soft tissue work was exactly what I needed. I’m back to my weekend hikes around Erina.
Appreciate the clear explanations and practical tips for daily posture. The combination of physical therapy exercises and posture coaching has helped reduce my neck pain. Would recommend to friends on the Central Coast.
Adam’s sessions were thorough and patient-focused. The joint mobilization felt precise and the follow-up exercises were easy to incorporate. I left feeling confident about my recovery.
Excellent care from a local physio. The soft tissue work really loosened up my tight shoulders and the personalized plan has kept me injury-free while training for a charity run near Erina.