Erina
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian
4.5
Nutritional counseling
Meal planning
Weight management advice
Healthy eating education
Mrs Catherine Welsby is a Dietitian based in Erina, NSW, Australia. She brings a patient-friendly approach to nutrition and healthy living. Her work at Erina, Suite 8, 2 Ilya Ave, Erina NSW 2250, places her close to the Central Coast region, making expert dietary support accessible for families and individuals nearby. While her exact degree and years of experience aren’t listed here, she is dedicated to guiding people toward better eating habits and weight management. Her clinic offers practical help that fits real life in Australian homes and communities. This makes her a welcoming choice for residents around Erina, Gosford, and surrounding areas seeking reliable nutrition advice. She focuses on practical plans that fit different lifestyles and budgets, aiming to improve health in the long term. For those looking for a dietitian in NSW, she stands as a local option that understands Australian food culture and routines. Her services include nutritional counseling, meal planning, weight management advice, and healthy eating education. These offerings cover a full range of needs—from learning how to choose balanced foods to creating meal plans that support steady progress. In her care, patients receive clear explanations and doable steps, helping them make better choices at home and in the grocery store. She emphasizes step-by-step guidance, not quick fixes, to support lasting changes. Her practice values clear communication and ongoing learning. This means she keeps up with the latest nutrition science to inform her advice. Working with her often involves teamwork with patients and, when needed, other health professionals to coordinate care. She encourages questions and open dialogue, which helps build trust. People in Erina and the NSW coast can feel confident in her patient-first approach. Her reputation rests on reliable, friendly care and practical strategies that work in daily life. For anyone seeking a local dietitian who understands Australian living and offers practical nutrition support, Mrs Catherine Welsby provides experienced guidance and steady expertise.
Saw Mrs Catherine Welsby for a weight management plan here in Erina. She listened carefully to my struggles and helped me map out simple, realistic meal ideas. I’ve started feeling more energetic already and the plan fits my schedule. Highly recommend for anyone on the Central Coast looking for practical nutrition coaching.
Very impressed with the nutritional counselling in Suite 8. Catherine explained things clearly and provided me with a week-by-week meal plan that doesn’t feel restrictive. The support has made healthy eating feel doable again, even with my busy lifestyle in NSW.
Relieved to finally find someone who understands real-life eating. Catherine helped tailor a weight management strategy that suits my appetite and budget. The education I received about healthy choices has stuck, and I feel more confident in the kitchen.
I’ve tried a few dietitians, but Catherine Welsby stood out with practical advice and a friendly approach. The meal planning guidance she gave for my family on the Central Coast has made dinner time easier and healthier.
Grateful for the personalised support from Catherine. The nutritional counselling was thorough, and I appreciated the focus on sustainable changes rather than quick fixes. The education materials are easy to follow, especially for someone new to mindful eating.
The healthy eating education sessions were practical and engaging. Catherine helped me understand portions and label reading, which has made grocery shopping in Erina a lot less overwhelming.
I came in with a goal to improve my energy and lose a bit of weight. Catherine crafted a sensible plan with meal ideas that suit my taste. I’m already noticing small improvements and feel supported every step of the way here on the NSW coast.