One Health, Engadine
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian, Personal Trainer
4.5
Nutritional counseling
Meal planning assistance
Weight management guidance
Exercise recommendations
Meet Michelle Bruce, a dedicated Dietitian and Personal Trainer based in Engadine, NSW. She works at One Health, located at 1/1008 Old Princes Hwy, Engadine 2233. This solid combination of diet and fitness helps people reach their health goals with clear, practical steps. While her exact degree and years of experience aren’t listed here, her focus on nutrition and exercise shows a strong commitment to patient care in the Australian community.
Michelle Bruce offers a range of services designed to support real-life change. Her nutritional counseling helps people understand what to eat for energy, health, and well-being. She provides meal planning assistance to make healthy choices easier at home, work, and school. For those aiming to manage weight, she offers weight management guidance tailored to individual needs. She also gives exercise recommendations to pair with food plans, creating a balanced approach to health. These services are especially useful for adults and families in the Engadine and broader Sydney area who want sustainable health habits.
Location and accessibility are important. Engadine is a friendly suburb in New South Wales, and Michelle is available through One Health at the Engadine clinic, making it convenient for local residents to access professional dietary guidance close to home. Her approach focuses on practical, doable steps rather than drastic changes, helping clients build confidence as they work toward goals. This local presence supports ongoing care and easy follow-up appointments as plans evolve.
Patient care style is collaborative. Michelle emphasizes listening to individual needs, preferences, and lifestyle. She works with clients to create realistic plans that fit everyday life. Her guidance supports not just short-term changes but long-term health, with an emphasis on consistency and gradual progress. She also values teamwork, coordinating with other health professionals when needed to ensure comprehensive care for each person she helps. Continuous learning is a part of her practice, helping her stay updated with the latest nutrition and fitness research relevant to Australian communities.
People trust Michelle Bruce for clear, compassionate guidance. Her professional focus on diet, exercise, and personalised plans helps clients feel supported and motivated. With her local clinic presence in Engadine and a practical, friendly approach, she represents reliable expertise in dietetics and fitness in the New South Wales area.
Loved my few sessions with Michelle. Her practical meal plans made sense for my busy week, and the workouts she suggested were doable around my work in Engadine. I feel lighter and more on track already.
Michelle helped me get real about my nutrition. The personalized counseling and simple snack ideas have made a big difference. The Engadine clinic is easy to get to from the Old Princes Hwy.
Relieved to find someone who listens and creates a plan that fits my lifestyle. The weight management guidance was clear, and the exercise recommendations were perfect for me as a beginner.
Had a great experience with Michelle. Her meal planning assistance is hands-on and realistic. I’m seeing steady progress and feel more energised after each session.
Fantastic support from Michelle. The nutritional counseling was thorough, and the exercises she suggested are gentle enough to start but effective over time. Highly recommend for anyone in NSW.
I came in skeptical about the diet stuff, but Michelle explained everything clearly and gave me actionable steps. The results have been steady and I’m enjoying the new routine.
Engadine residents are lucky to have Michelle. Her practical approach to weight management and meal planning fits my family life perfectly. I feel more confident about my choices now.