Better Health Solutions - Anytime Fitness Emerton, Emerton
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 6am – 7pm |
| Tuesday | 6am – 7pm |
| Wednesday | 6am – 7pm |
| Thursday | 6am – 7pm |
| Friday | 6am – 7pm |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Personal Trainer, Sports Scientist
4.5
Sebastian Cruzado
Emerton
Connect with Sebastian Cruzado
Quick Appointment for Sebastian Cruzado
OPD Timings of Sebastian Cruzado
Services Offered by Sebastian Cruzado
Personalized exercise plans
Fitness assessments
Nutritional guidance
Injury prevention advice
About Of Sebastian Cruzado
Sebastian Cruzado is an Exercise Physiologist, Personal Trainer and Sports Scientist. Degree details are not specified in the profile. He works at Better Health Solutions - Anytime Fitness Emerton, located at 135 Popondetta Rd, Emerton NSW 2770, Australia. This clinic is in the Emerton area, a suburb of Sydney, New South Wales. He brings a practical approach to fitness and health in this local setting. He offers a range of services to help people move better, feel stronger, and stay healthy. He is based in Emerton and speaks English and Spanish, which helps him connect with a diverse group of people in the community.
Sebastian Cruzado focuses on personalized care. He provides personalized exercise plans that fit each person’s goals and life schedule. He also conducts fitness assessments to understand current fitness levels and to monitor progress over time. He offers nutritional guidance to support workouts and daily energy needs. Injury prevention advice helps people stay safe while training. These services are designed to be practical for everyday life, not just for athletes.
In the middle section, the local focus makes it easy for people around Sydney and western suburbs to access care. Being based in Emerton, NSW, the clinic is convenient for residents from nearby areas and suburbs. The services aim to be clear and easy to follow, with step-by-step plans and friendly reminders. This helps people stay motivated and on track. The patient care style is hands-on and supportive. He listens to concerns, explains concepts in simple terms, and helps patients understand how exercise and nutrition affect health. He emphasizes ongoing learning and staying up-to-date with the latest fitness and sport science knowledge. He also works as part of a team at Better Health Solutions, collaborating with other health professionals to provide coordinated care.
The ending builds trust and highlights reputation. People in Emerton and the greater Sydney area can rely on his experience in exercise science to guide their programs. With a focus on safety, progress, and personal goals, he aims to deliver consistent results. His multilingual approach, local presence, and clear communication help patients feel confident and supported. His combination of exercise expertise, sports science knowledge, and practical coaching creates a strong foundation for long-term health goals.
Patient Reviews for Sebastian Cruzado
Liam Carter
Loved my first session with Sebastian in Emerton. He put together a personalised exercise plan that fits around my weekday work hours and explained everything clearly. Felt supported with the injury prevention tips and the fitness assessment gave me real targets to work towards.
Olivia Murphy
Stoked with the results after a few weeks. Sebastian’s nutritional guidance paired with the tailored exercises has me back on track and enjoying workouts again. Highly recommend if you’re after a practical, no-fuss program in NSW.
Noah Singh
As someone juggling kids and a busy schedule, Sebastian’s plan in Emerton has been a game changer. The personalised exercise plan is easy to follow, and the ongoing support through fitness assessments keeps me motivated.
Emma Wilson
Relieved to find someone who genuinely understands my goals. Sebastian helped me tune my routine for inflammation management and provided clear injury prevention advice. The sessions feel tailored and practical.
Jack Nguyen
Fantastic service from Sebastian in Emerton. The balance between science-backed training and real-world application has improved my performance. The workouts are challenging but doable, and the nutritional guidance is spot on.
Sophia Brown
Very grateful for Sebastian’s hands-on approach. The fitness assessments highlighted weak points I wasn’t aware of, and the personalised plan has helped me stay consistent. Southern Sydney locals looking for results should book in.
Daniel Park
Highly recommending Sebastian for anyone serious about getting fitter. The injury prevention advice has given me confidence to push harder, and the tailored exercise plan fits perfectly with my training schedule in Emerton.
Frequently Asked Questions About Sebastian Cruzado
What services does Sebastian Cruzado, the Exercise Physiologist in Emerton, offer?
Sebastian Cruzado offers personalized exercise plans, fitness assessments, nutritional guidance, and injury prevention advice at Better Health Solutions - Anytime Fitness Emerton.
How can I contact Sebastian Cruzado, the Personal Trainer in Emerton?
You can contact Sebastian Cruzado, the Personal Trainer, by calling 0401689600 for inquiries about his services at Better Health Solutions - Anytime Fitness Emerton.
Where is Sebastian Cruzado, the Sports Scientist, located?
Sebastian Cruzado is located at 135 Popondetta Rd, Emerton NSW 2770, where he provides his services at Better Health Solutions - Anytime Fitness Emerton.
What languages does Sebastian Cruzado speak as an Exercise Physiologist in Emerton?
Sebastian Cruzado speaks both English and Spanish, making his services accessible to a diverse range of clients in Emerton.
Can I get personalized exercise plans from Sebastian Cruzado in Emerton?
Yes, Sebastian Cruzado specializes in creating personalized exercise plans tailored to individual fitness goals at Better Health Solutions - Anytime Fitness Emerton.
What type of fitness assessments does Sebastian Cruzado provide in Emerton?
Sebastian Cruzado provides comprehensive fitness assessments to evaluate your current fitness level and help design an effective exercise program at Better Health Solutions - Anytime Fitness Emerton.
