Coupled, Elwood
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 9am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Counsellor, Psychotherapist
4.5
Individual counseling sessions
Group therapy sessions
Cognitive behavioral therapy
Stress management techniques
Josey Roydhouse is a counsellor and psychotherapist based in Elwood, Victoria. Degree: not listed. Years of experience: not specified. Workplace: Coupled, Elwood, at 44 Meredith Street, Elwood VIC 3184. She offers human-focused care in a quiet Melbourne suburb, making it easy for local residents to access support.
Josey’s practice serves people across Australia, with services designed to help you feel understood and supported. Her counseling options include individual sessions and group therapy. She uses cognitive behavioral therapy (CBT) as a practical tool to help you change thoughts and habits. She also teaches stress management techniques to help you cope with daily pressures. These options can be especially helpful if you feel overwhelmed by worry, change, or life events.
In Elwood, you can reach Josey at her clinic in the Coupled, Elwood location, or call 0402705403 to book. Her services are delivered in person, with a focus on clear communication, empathy, and practical steps you can take at home. She aims to create a safe space where you can talk honestly and feel respected.
The care approach centers on you. Josey works with you to set realistic goals and develop skills that fit your daily life. Her approach is collaborative, encouraging you to participate actively in your own healing journey. She uses group sessions to help you learn from others, share experiences, and build support networks.
She believes in ongoing learning and keeping up with new methods in mental health. By staying informed about the latest research and therapy techniques, she provides up-to-date care. Teamwork is a key part of her work style. She coordinates with clients, families when appropriate, and other professionals to support your wellbeing.
People in Elwood and the surrounding Melbourne area can trust Josey for reliable mental health support. Her friendly, professional manner helps patients feel comfortable asking questions and expressing concerns. With a solid focus on practical outcomes, she builds a strong reputation for compassionate care. Her experience with CBT, stress management, and both individual and group therapy makes her well-equipped to help you move forward with confidence.
Spent a few sessions with Josey in Elwood and felt instantly comfortable. Her approach to CBT helped me notice thought patterns I’d been stuck in, and the stress management techniques have genuinely reduced my daily anxiety. Highly recommend for anyone in the St Kilda area looking for a down-to-earth counsellor.
I was a bit sceptical about talking therapy, but Josey made it easy to open up. The group sessions were supportive and well-structured, and I could see measurable progress after a couple of weeks. Useful strategies you can actually apply at work in Melbourne.
Attending individual sessions with Josey in Elwood has been a game changer. Her CBT techniques feel practical, not fluffy, and her guidance on stress management is simple yet effective. I feel more in control and calmer day to day.
Josey’s warm, no-nonsense approach helped me work through some tough stuff. The counselling sessions are a safe space in a busy suburb like Elwood, and I left each appointment with clear steps to implement. Would recommend to friends in the bayside area.
Being in inner Melbourne, finding the right counsellor isn’t always easy. Josey is excellent with CBT techniques and practical exercises. Her stress management tips have improved my sleep and mood. Very grateful for the support.
I joined a small group therapy session with Josey and benefitted from the structured discussions and peer support. She keeps things focused and compassionate, which helped me feel less isolated with my anxiety here in Elwood.
As someone who prefers straightforward approaches, Josey’s sessions hit the mark. The combination of individual and group work provided balanced insights, and the cognitive strategies translated well into daily life in VIC. Highly recommended.