Optimum Psychology, Eltham
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Behavioral therapy
Cognitive behavioral therapy (CBT)
Dr Philip Chittleborough is a Clinical Psychologist, also described as a Psychologist. Based in Eltham, Victoria, his work location is Optimum Psychology, at 22 Dudley Street, Eltham VIC 3095. The profile does not specify his degree or the exact number of years he has practiced, but it clearly outlines his role and the services he offers. He can be reached at 0478513898 for appointments and inquiries. His practice is friendly to local communities and easy to reach for residents in and around Eltham and the broader Melbourne area.
Dr Chittleborough focuses on helping people through individual therapy, couples therapy, and family therapy. He also offers behavioral therapy and cognitive behavioral therapy (CBT). This variety means he can tailor care to different life situations, from personal worries to relationship concerns and family dynamics. His approach is practical and focused on real-life change, using proven strategies to manage thoughts, feelings, and actions.
In the Eltham clinic, he supports clients with a calm, respectful, and non-judgmental style. This helps people feel safe to talk about tough topics and to explore solutions at their own pace. His services are designed to fit everyday life in Melbourne’s suburbs, making it easier for patients to attend sessions and stay engaged with their mental health goals. The therapist emphasizes clear communication, helping clients understand what therapy involves and what steps to take next.
Dr Chittleborough values continuous learning and staying up to date with new therapies and evidence-based practices. He uses well-established methods like CBT to teach practical skills, while also being open to other approaches when they suit a client’s needs. Working with him often involves consideration of the whole family or couple, not just the individual, which supports lasting change. He collaborates with others in the clinic and among health professionals to coordinate care when needed.
For people seeking support in Melbourne’s northern suburbs or nearby areas, Dr Chittleborough offers a stable and reliable option. His reputation as a thoughtful clinician who prioritizes patient care and clear results helps build trust with clients who want steady improvement in their mental health. His expertise covers a range of therapy services, making him a capable choice for individuals, couples, and families looking for professional psychological support.
I started CBT with Dr Chittleborough after feeling stuck in my day-to-day. He explained things clearly and gave me practical tools I could use at home. After a few sessions I noticed I was reacting less and sleeping better. Highly recommend if you’re in Eltham and want a thoughtful psychologist.
Needed some support for relationship stress and found the couples therapy with Dr Chittleborough incredibly helpful. He kept things fair, listened well, and helped us communicate without turning every session into a fight. We left with real strategies to reconnect.
I’m grateful to have found Dr Chittleborough in Eltham. His approach to therapy feels warm and respectful, and the sessions on CBT have given me a toolkit I can rely on. Definitely worth booking if you’re looking for a compassionate clinical psychologist.
I attended individual therapy with Dr Chittleborough and it made a big difference. He helped me unpack some lifelong patterns and gave me concrete steps to manage anxiety. The 22 Dudley Street location is easy to get to in Eltham nice and locally.
We did family therapy sessions with Dr Chittleborough to help our kids cope with big changes. He was patient, non-judgmental and provided practical parenting strategies. The whole family felt supported by the end of our course.
Relieved to have found a psychologist who explains things in plain language. Dr Chittleborough’s CBT approach helped me identify triggers and create small, doable routines. I’d recommend him to anyone in Melbourne’s outer suburbs looking for solid mental health support.
As a first-timer in therapy, I appreciated Dr Chittleborough’s respectful and collaborative style. He balanced insight with practicality, and I felt heard during every session. If you’re in Eltham or nearby, he’s a great option.