Elanora Heights Medical Practice, Elanora Heights
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy
Dr Laura Lum is a psychologist based in Elanora Heights, NSW, Australia. She brings her expertise to Elanora Heights Medical Practice, located at Shop 3, 69 Kalang Road, Elanora Heights 2101. Degree and years of experience are not listed, but she is a dedicated professional who works to help people feel better through clear, practical care. Her practice is centered in the local Australian community, offering care that understands everyday life and mental health in NSW settings. She speaks English and French, which helps her connect with diverse patients in the area.
Dr Lum provides a range of therapy services designed to support mental health concerns. These include therapy sessions for ongoing support, counseling to address personal worries, stress management techniques to reduce daily pressures, and behavioral therapy to help with patterns that affect daily life. She also offers cognitive-behavioral therapy (CBT), a widely used approach that helps people change thought patterns to improve feelings and actions.
In her methods, she aims to create a warm, respectful space where patients feel heard and understood. Her patient care style focuses on practical steps, clear explanations, and collaborative planning. She values patient comfort and engagement, helping people learn useful skills they can apply at home, at work, or in school.
Dr Lum is committed to continuous learning and keeps up with current best practices in psychology. She works closely with the clinic team at Elanora Heights Medical Practice to provide comprehensive care. Team collaboration helps ensure each patient receives holistic support, from initial assessment to ongoing follow-up.
For locals in the NSW area, especially those in and around Elanora Heights, seeking a trusted psychologist can make a real difference. People can reach out to the clinic by phone at 0283978190 to book appointments or discuss needs. The practice’s location in the Elanora Heights community makes it convenient for residents of nearby suburbs to access professional mental health care.
Trust and a solid reputation come from years of helping patients through therapy, CBT, and stress management. Dr Laura Lum combines empathy with evidence-based techniques to guide individuals toward healthier thinking and daily habits. Her expertise in therapy and counseling supports a path toward better mental wellbeing for local families and individuals in Australia.
Booked a few CBT sessions with Dr. Laura Lum at Elanora Heights and felt a real shift after the first couple of visits. Her practical approach to stress management and everyday tools have helped me sleep better and handle work anxiety. Highly recommend to anyone on the Northern Beaches.
I’ve struggled with anxiety for years, and finding Dr. Lum near Kalang Road was a relief. Her gentle, no-pressure style in English and occasional French tips made sessions feel welcoming. We’ve started with behavioral therapy and I’m already feeling more in control.
Great experience at Shop 3, Kalang Road. Dr. Lum listens, explains things clearly, and her practical cognitive-behavioral strategies helped me manage panic attacks. The appointments feel confidential and supportive.
Wonderful psychologist. I came in for stress management coaching and came out with a clearer plan and some tools I actually use day-to-day. The Elanora Heights setting is calm and easy to access from the Northern Beaches.
Dr. Lum’s approach to mental health concerns is thoughtful and effective. We’ve done a mix of therapy sessions and cognitive-behavioral work, and I’ve noticed steady improvements in my mood and resilience.
Solid psychologist who explains concepts in plain terms. The stress management techniques she taught me have made a real difference during busy periods at work. Convenient location and friendly reception.
From the moment I walked into Dr. Lum’s clinic at Elanora Heights, I felt heard. The counseling for mental health concerns has been pivotal for my coping strategies, and I feel more hopeful about the path ahead.