Ms Jessica L Moore

Ms Jessica L Moore, Physiotherapist, provides patient-friendly physical therapy care at Elanora Heights in New South Wales. Based at Shop 1, 54-56 Kalang Road, Elanora Heights NSW 2101, she helps people in and around Sydney’s northern suburbs feel better and move more easily. Her work focuses on relieving pain and restoring strength in a simple, practical way that patients can understand and use every day.

Ms Moore’s services cover a range of evidence-based options. She guides physical therapy exercises that help muscles become stronger and joints move more smoothly. She also uses joint mobilization when gentle manual techniques can improve movement. Posture correction is another key part of her care, helping people stand tall and reduce strain on the body during daily activities. Muscle strengthening and targeted pain management techniques are tailored to each person’s needs, making it easier to return to work, hobbies, or daily tasks.

In addition to hands-on treatment, she explains what to do at home. This makes the plan easy to follow and increases the chances of lasting improvements. Her patient care style is clear and supportive. She listens to concerns, answers questions, and works with patients to set realistic goals. This helps people feel in control of their recovery.

The clinic emphasizes continuous learning and teamwork. Ms Moore stays up-to-date with the latest physiotherapy methods, ensuring care reflects current best practices. She collaborates with other healthcare professionals when needed, to support a holistic approach to recovery.

For people in Elanora Heights and the wider Sydney area, her focus is on practical results and respectful, patient-centred care. Trust in her professional approach comes from consistent, clear guidance and dependable treatment options. With her skills in physical therapy exercises, joint mobilization, posture correction, muscle strengthening, and pain management techniques, she aims to help patients regain function and improve quality of life in a friendly, local setting.