Elanora Heights
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Osteopath
4.5
Spinal adjustments
Muscle manipulation
Joint mobilization
Soft tissue therapy
Dr Gabrielle Biland is an Osteopath with a focus on helping people feel better through careful, hands-on care. Degree and years of experience aren’t listed here, but her role at Elanora Heights shows a steady commitment to patient health and practical relief. She works at Unit 1 59 Kalang Road, Elanora Heights NSW 2101, in Australia, a location known for its calm neighbourhoods near Sydney’s northern coast. Her work reflects the friendly, patient-focused approach many Australians expect when they visit an osteopath.
Dr Biland uses clear communication to explain what she does and why. Her practice includes spinal adjustments, muscle manipulation, joint mobilization, and soft tissue therapy. These services aim to reduce pain, improve movement, and support everyday activities. With a straightforward style, she helps patients understand how small changes in posture or movement can impact overall well‑being.
When you visit, you can expect a local, community-minded environment. Elanora Heights is a coastal suburb in New South Wales, and the clinic location makes it easy for nearby residents to access osteopathic care. Dr Biland’s approach focuses on hands-on treatment combined with listening to patient concerns. She prioritizes comfort, explains options, and works with you to set realistic goals for recovery and function.
The range of services covers spinal adjustments, muscle manipulation, joint mobilization, and soft tissue therapy. Each technique is chosen to support healing and reduce stiffness. This creates a path for better posture, smoother movement, and fewer days spent in pain. Dr Biland stays up to date with osteopathic methods, showing a commitment to continuous learning. She keeps her knowledge current so you receive effective, modern care.
Teamwork is part of the care style. If needed, she collaborates with other health professionals to coordinate your treatment plan. This teamwork helps to build a clear path toward your health goals while keeping your comfort and safety in focus.
For patients looking for reliable osteopathic care in the Sydney region near Elanora Heights, Dr Gabrielle Biland offers a trusted option. Her solid clinic presence, practical services, and patient-friendly communication contribute to a good reputation. Her expertise in spinal and soft tissue therapies supports many people in taking steps toward better movement and lasting relief.
Went to Dr Gabrielle Biland in Elanora Heights for a stiff lower back after a gym session. The spinal adjustments and soft tissue therapy were really effective. Left the clinic feeling lighter and more mobile, and I could sleep better that night.
Had a knot in my shoulder that wouldn’t shift. Gabrielle worked it with muscle manipulation and some gentle joint mobilization. By the end of the session the knot was noticeably looser and I could move my arm again. Highly recommended if you’re near Kalang Road.
I’m in Elanora Heights visiting family and booked in with Dr Biland for ongoing soft tissue therapy. She explained everything clearly and I appreciated the hands-on approach. I’ve felt more balanced since the visit and will definitely be back.
Absolute relief after just one session focusing on spinal adjustments. Gabrielle was friendly, professional and took the time to check in on my breathing and posture. If you’re dealing with daily niggles, give it a go.
I have a desk job and often end up with tight traps. The joint mobilization and soft tissue work helped loosen things up nicely. Comfortable clinic in Elanora Heights, and I didn’t feel rushed at all.
Dr Biland’s osteopathy approach feels precise and thorough. After the session I noticed improved range of motion in my neck and spine. Will book again when I’m back on the Northern Beaches.
Came in with classic lower back pain and left with a plan and relief. The combination of spinal adjustments and soft tissue therapy did the trick. Great service in the Kalang Road area.