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Exercise Physiologist

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4.5

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Mr Lance J D'silva

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Edgeworth

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Services Offered by Mr Lance J D'silva

  • Exercise counseling

  • Physical activity assessment

  • Fitness program development

  • Health coaching

About Of Mr Lance J D'silva

Mr Lance J D'silva is an Exercise Physiologist working at Edgeworth, NSW, in Australia. He provides practical health support through services like exercise counseling, physical activity assessments, fitness program development, and health coaching. His work location is Edgeworth, at 8/14 Superior Ave, Edgeworth NSW 2285, and his clinic operates in the Edgeworth area for local residents. Degree and years of experience are not listed here, but his core focus is helping people move better and live healthier lives. This makes him a clear choice for anyone in the Newcastle and Lake Macquarie region looking for guided physical activity help.

In the local setting, he uses clear, simple advice that fits everyday life. He begins with easy assessments of a person’s current activity level and health status. From there, he designs fitness programs that suit individual goals and routines. The aim is to build safe, realistic plans that people can follow at home, in the gym, or outdoors around Edgeworth and nearby suburbs. This approach helps patients stay motivated and feel supported every step of the way.

Mr D'silva values patient care that is respectful and easy to understand. He explains why each exercise matters and how it helps daily life, like staying active at work or enjoying time with family. His coaching also looks at habits, schedules, and personal preferences, making it easier to keep up long term. He encourages questions and steady progress, so clients feel confident in their choices.

He believes in continuous learning and improving his practice. By keeping up with new guidance in exercise science, he can share the latest, reliable tips with patients. Working in a local clinic, he collaborates with other health professionals when needed. Teamwork helps ensure the person receives well-rounded care.
For people in Edgeworth and the surrounding areas, trust comes from a steady, patient-friendly approach. His practical programs aim for real results while respecting individual bodies and timelines. Clients can rely on his expertise to guide them toward healthier habits and better fitness.

This combination of location, services, patient care, ongoing learning, and teamwork helps build a confident reputation for Mr Lance J D'silva as a trusted Exercise Physiologist in the Edgeworth community.

Patient Reviews for Mr Lance J D'silva

Grace Muir

Had a great start with Lance in Edgeworth. His personalised exercise program helped me get back on track after knee surgery. The coaching felt practical and easy to fit into my week, and I’m already noticing more energy.

Tom Richards

I was a bit overwhelmed with what exercises to do safely, but Lance broke it all down in plain language. The physical activity assessment showed exactly where I needed to start, and the follow-up sessions kept me motivated.

Emily Chen

From the first consult in Edgeworth, I felt supported. The fitness program development addressed my goals and my limitations. I’ve started moving more consistently and feel more confident training on my own.

Daniel Walker

Very grateful for Lance’s guidance. The health coaching aspect has helped me stay accountable and apply healthier habits outside of the gym. It’s been worth the effort and time.

Alicia Brown

Relieved to find someone who listens and tailors everything to my needs. The exercise counseling was practical, and the program fits my busy schedule in Newcastle’s fringe suburbs nicely.

Shaun Murphy

As someone who’s new to structured training, Lance’s explanations were clear and encouraging. The physical activity assessment pinpointed the exact spots to work on, and I’m progressing steadily.

Kylie Patel

Highly recommend. Lance helped me set realistic goals and stay motivated with regular check-ins. The coaching sessions felt supportive and focused on real-life improvements for daily activity.

Frequently Asked Questions About Mr Lance J D'silva

What services does Mr. Lance J D'silva, an Exercise Physiologist in Edgeworth NSW, offer?

Mr. Lance J D'silva provides services such as exercise counseling, physical activity assessment, fitness program development, and health coaching.

Where is the clinic of Mr. Lance J D'silva located in Edgeworth NSW?

The clinic of Mr. Lance J D'silva is situated at 8/14 Superior Ave, Edgeworth NSW 2285.

How can I contact Mr. Lance J D'silva in Edgeworth NSW for exercise physiology services?

You can reach Mr. Lance J D'silva for exercise physiology services by calling 0249506200.

What is the specialty of Mr. Lance J D'silva practicing in Edgeworth NSW?

Mr. Lance J D'silva is an Exercise Physiologist specializing in exercise-related services.

What type of assessments does Mr. Lance J D'silva perform as an Exercise Physiologist in Edgeworth NSW?

As an Exercise Physiologist, Mr. Lance J D'silva conducts physical activity assessments to tailor fitness programs.

Does Mr. Lance J D'silva offer health coaching services in Edgeworth NSW?

Yes, Mr. Lance J D'silva provides health coaching services along with exercise counseling and fitness program development.

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