PhyxMe Physiotherapy, Edge Hill
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Yoga Teacher
4.5
Dagmar Hirsch
Edge Hill
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OPD Timings of Dagmar Hirsch
Services Offered by Dagmar Hirsch
Guided yoga classes for beginners
Breathing exercises for stress relief
Gentle stretching routines
Mindfulness meditation sessions
About Of Dagmar Hirsch
Dagmar Hirsch is a Yoga Teacher in Australia. She works at PhyxMe Physiotherapy in Edge Hill, Queensland. Her work location is inside the IGA Piccones Shopping Village on Pease Street, Edge Hill 4870. She offers guided yoga classes for beginners, breathing exercises for stress relief, gentle stretching routines, and mindfulness meditation sessions. She speaks English and German. Asa Yoga Teacher, Dagmar helps people feel better through calm movement and breath.
Dagmar’s services are designed for people new to yoga. Her classes are friendly and easy to follow. She guides students through gentle poses that stretch the body and improve flexibility. She also leads breathing exercises to help reduce stress and calm the mind. Mindfulness meditation sessions are another option for those who want to focus their thoughts and feel more relaxed. These offerings can be useful for adults, seniors, and anyone in between who wants to start a gentle wellness routine.
The location in Edge Hill places her close to the Cairns region by way of Queensland, Australia. Her services are part of the PhyxMe Physiotherapy clinic team, which supports overall physical well-being. By combining yoga with gentle movements, she creates a safe space for beginners to learn and grow. Dagmar emphasizes patient comfort, clear instructions, and a slow pace that respects each person’s limits. Her approach aims to improve balance, posture, breathing, and body awareness, which can help with daily activities and stress management.
Dagmar values continuous learning and teamwork. She stays connected with colleagues at PhyxMe Physiotherapy to ensure a coordinated care plan for clients. She believes in clear communication and listening to each student’s needs. Her practice welcomes people who want a small, steady step into yoga, backed by professional guidance and a supportive environment.
People can trust Dagmar for reliable, friendly care. Her local presence in Edge Hill and dedication to beginner-friendly yoga build a positive reputation. With her experience in guiding gentle practices and mindfulness, she offers practical skills for everyday life. For anyone seeking gentle movement, breathing work, and calmer thinking, Dagmar Hirsch stands out as a compassionate and skilled option in the Australian wellness community.
Patient Reviews for Dagmar Hirsch
Emily Watson
I joined Dagmar's beginner yoga class at Edge Hill and felt instantly welcome. The gentle stretches and easy breathing exercises helped me switch off after a hectic week. The setting near IGA Piccones is perfect for a post-work session. Highly recommended for anyone starting out.
Daniel Brooks
Dagmar runs a calm, friendly session that makes mindfulness feel approachable. I’m not big on exercise, but her guided breathing really helped my stress levels. Edge Hill is lucky to have such a thoughtful teacher right here in Cairns.
Sophie Nguyen
Loved the gentle stretching routine and the focus on breathing for stress relief. Dagmar is patient and clear, and the class timings fit perfectly into my weekend routine. It’s great to learn mindfulness in a supportive group environment in Edge Hill.
Jacob Turner
I tried Dagmar’s beginner yoga class last month and left feeling lighter and more centred. The breathing exercises are simple to pick up, and the mindfulness sessions are surprisingly effective. Will keep coming in Cairns.
Chloe Martin
A lovely, welcoming space for anyone new to yoga. Dagmar explained each pose clearly and offered modifications, which helped me not feel self-conscious. The location in Edge Hill is convenient after a shop at Piccones.
Liam Carter
I appreciated how Dagmar blends gentle stretching with practical mindfulness. The class felt inclusive, and I left with a simple routine I can do at home. Great for stress relief after work in Cairns.
Mia Patel
Dagmar’s classes are a gem. The guidance is clear, the breathing techniques are easy to adopt, and the overall vibe is calm and supportive. Perfect for anyone in Edge Hill looking to start yoga.
Frequently Asked Questions About Dagmar Hirsch
What yoga services does Dagmar Hirsch offer in Edge Hill, QLD?
Dagmar Hirsch offers guided yoga classes for beginners, breathing exercises for stress relief, gentle stretching routines, and mindfulness meditation sessions at her clinic in Edge Hill, QLD.
How can I contact Dagmar Hirsch, the yoga teacher in Edge Hill?
You can contact Dagmar Hirsch at PhyxMe Physiotherapy in Edge Hill by calling 0740534343 for inquiries about her yoga classes and services.
Where is Dagmar Hirsch's yoga clinic located in Edge Hill, QLD?
Dagmar Hirsch's yoga clinic is located at IGA Piccones Shopping Village, Pease Street, Edge Hill QLD 4870.
Does Dagmar Hirsch offer yoga classes for beginners in Edge Hill?
Yes, Dagmar Hirsch specializes in offering guided yoga classes specifically designed for beginners in Edge Hill, QLD.
What languages does Dagmar Hirsch speak for her yoga classes in Edge Hill?
Dagmar Hirsch offers her yoga classes in both English and German, catering to a diverse range of students in Edge Hill, QLD.
What types of mindfulness practices does Dagmar Hirsch provide in her yoga sessions?
In her yoga sessions, Dagmar Hirsch provides mindfulness meditation sessions along with breathing exercises to enhance stress relief and overall well-being.
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