Thrive Wellness and Consulting, Echuca
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Shannon Elgar is a psychologist with a focus on helping people through talking and practical strategies. Degree: not specified. Years of experience: not specified. She works at Thrive Wellness and Consulting in Echuca, located at 257 High Street, Echuca, VIC 3564. This clinic is in the heart of a well-known regional town on the Murray River in Victoria. Shannon’s practice is built around friendly care and clear guidance that fits Australian life.
Shannon offers a range of services to support individuals, couples, and families. Her services include individual therapy sessions, couples therapy sessions, and family therapy sessions. She also uses practical techniques from cognitive behavioral therapy (CBT) and teaches stress management methods. These options help clients deal with daily worries, relationship challenges, and family dynamics in simple, effective ways.
The approach in her sessions is centered on how people think, feel, and act. She aims to make therapy feel safe and straightforward, so clients can understand what to do next. Her style focuses on useful skills that people can apply in daily life in Echuca and the surrounding regions of Victoria. Shannon’s care is designed to be approachable for adults, couples, and families who want to improve communication, reduce stress, and build healthier habits.
Location is important for her, and being in Echuca makes it easy for local clients to access regular sessions. The clinic atmosphere, in a trusted Australian town, supports a calm and welcoming experience. Shannon also emphasizes ongoing learning. She keeps up with the latest approaches in psychology to provide up-to-date help. She works with a team at Thrive Wellness and Consulting to share knowledge and improve patient care.
Patients can expect a respectful, non-judgmental environment. Shannon listens carefully and creates a plan that fits each person’s goals and life in regional Victoria. Her commitment to patient care shows in clear communication, steady support, and practical steps toward better mental health. The clinic’s reputation in Echuca and the wider Victorian area reflects her expertise and reliable care. Trust in Shannon Elgar comes from consistent, compassionate support and proven strategies that help people feel better and move forward.
Booked in for weekly CBT with Shannon in Echuca and it’s been a solid shift. She explains things clearly, makes complex ideas simple, and I’ve started using stress techniques that actually fit my daily routine here on High Street.
My partner and I tried couples therapy with Shannon and noticed a real improvement after just a few sessions. She’s patient, non-judgemental, and helped us communicate much better. Highly recommended for couples in Echuca.
I’ve been dealing with anxiety for years, and Shannon’s approach felt practical and supportive. The CBT tools are easy to apply, and I’ve felt calmer in stressful moments since starting.
Great to have a local psychologist in Echuca who offers family therapy sessions. Shannon helped our family navigate a tough period with clear steps and real listening. Very grateful.
I came in for individual therapy to manage work stress, and Shannon provided practical stress management techniques that I could actually use at home and work. Felt understood from day one.
Shannon is warm, approachable and very professional. The session space on High Street feels safe, and her CBT framework gave me tangible ways to handle anxious thoughts.
As someone new to Echuca, I appreciated Shannon’s clear explanations and respectful manner. The combination of individual and CBT exercises has helped me regain confidence.