Mindsmith Wellness, East Toowoomba
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 9am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Counsellor
4.5
Individual counseling sessions
Group therapy sessions
Mental health assessments
Stress management techniques
Emotional support and guidance
Name: Kathryn Millist-Spendlove. Specialty: Counsellor. Degree: not specified. Years of experience: not specified. Workplace: Mindsmith Wellness, East Toowoomba, 8 Scott Street, East Toowoomba QLD 4350, Australia. Kathryn Millist-Spendlove is a Counsellor with Mindsmith Wellness in East Toowoomba. She offers a range of services to support mental health and well-being. Her work focuses on helping people feel heard, understood, and safer as they face life’s challenges. She believes in a calm, non-judgmental space where clients can explore feelings at their own pace.
Kathryn provides individual counseling sessions to address personal concerns, stress, and emotional health. Group therapy sessions are also available, giving people a chance to connect with others who share similar experiences. For a comprehensive approach, she conducts mental health assessments to understand needs and tailor support. She also shares practical stress management techniques, helping clients cope day by day. Emotional support and guidance are a key part of her work, providing steady encouragement through difficult times.
Location is important to Kathryn. She practices at Mindsmith Wellness, located at 8 Scott Street in East Toowoomba, a friendly suburb in Queensland. Clients can reach the clinic by phone at 0434419535. The clinic uses convenient payment options, including Direct Debit, EFT, Mastercard, Visa, and PayPal. This makes it easier for people to start or continue care without extra stress.
Kathryn’s care style is compassionate and client-centered. She prioritises listening and empathy, and she works to build trust with every client. Her approach is simple and clear, so people can understand their progress and goals. She is committed to continual learning to keep up with best practices in counselling and mental health. She also values teamwork, often coordinating with other health professionals when needed to support a client’s overall well-being.
Clients appreciate her dedication, consistent availability, and respectful, private sessions. Her reputation grows through positive experiences, helpful guidance, and true care for clients’ mental health journeys. For anyone in East Toowoomba or surrounding areas seeking a caring counsellor, Kathryn offers a steady hand, clear guidance, and reliable expertise to support emotional health and resilience.
After a tough few months, I found Kathryn at 8 Scott Street to be a real beacon. Her calm approach in our one-on-one sessions helped me articulate what I’d been bottling up for ages. I left each week with practical steps for managing stress and a sense of relief I hadn’t felt in years.
I’ve seen a lot of counsellors, but Kathryn’s group therapy sessions were exactly what I needed. The group dynamic in East Toowoomba felt supportive and non-judgmental, and it’s made a big difference to how I handle day-to-day worries.
Kathryn’s approach is thoughtful and practical. The mental health assessments gave me a clearer picture of what I’m dealing with, and her stress management techniques have become part of my weekly routine. Highly recommended if you’re in Toowoomba looking for real guidance.
I was sceptical about counselling, but Kathryn’s sessions in East Toowoomba helped me feel understood and supported. The emotional guidance she provides is gentle but effective, and I’ve noticed improvements in my sleep and mood.
Booking follow-ups with Kathryn at 8 Scott Street was the best decision I’ve made for my mental health. Her practical tools for dealing with stress have stuck with me, and I always leave feeling calmer and more in control.
As someone juggling work and family, I found Kathryn’s counselling incredibly helpful. The personalised guidance and honest conversations gave me a fresh perspective and a plan to move forward.
I’ve appreciated the supportive environment Kathryn creates in her sessions. The combination of individual counselling and accessible tips for mental health management has made a noticeable difference in my daily life here in Toowoomba.