East Melbourne Psychology, East Melbourne
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8:30am – 7:30pm |
| Tuesday | 8:30am – 7:30pm |
| Wednesday | 8:30am – 7:30pm |
| Thursday | 8:30am – 7:30pm |
| Friday | 8:30am – 7:30pm |
| Saturday | 8:30am – 2pm |
Consultation Fee
Not specified
Psychologist
5
Sharon Prendergast
East Melbourne
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Services Offered by Sharon Prendergast
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management techniques
About Of Sharon Prendergast
Dr. Sharon Prendergast is a psychologist based in East Melbourne, Victoria. She works at East Melbourne Psychology, Level 1, 23 Lansdowne Street, East Melbourne VIC 3002. Her services include individual therapy, couples therapy, and family therapy. She uses evidence-based approaches like cognitive-behavioral therapy (CBT) to help people manage stress and improve daily life. She focuses on practical skills that people can use every day.
Sharon Prendergast brings a professional and calm approach to her sessions. She supports clients in addressing worries, building healthier habits, and creating better communication in relationships. Her work often involves practicing stress management techniques that people can try at home or work.
In Melbourne, many people find her approachable and clear in explaining treatment plans. She offers flexible options for therapy, including individual sessions for personal growth and couples or family sessions to improve family dynamics and harmony. She emphasizes clear goals, regular feedback, and steady progress, so clients feel guided and understood.
The patient care style is warm and respectful. She listens carefully, validates feelings, and helps clients explore thoughts and behaviors that affect mood and daily life. Her approach is collaborative, with clients actively involved in setting goals and choosing strategies that fit their values and lifestyle.
Dr. Prendergast is committed to continuous learning. She stays updated with new research and best practices in psychology. This helps her bring fresh ideas and effective techniques to sessions. She believes in teamwork between the client and therapist, and she may coordinate with other health professionals if needed to support the client.
People trust her for consistent care and responsive support. Her reputation in East Melbourne and the broader Melbourne area is built on reliability, empathy, and professional expertise. If you are seeking help for stress, relationship challenges, or family concerns, you can reach East Melbourne Psychology at 0396392866 for a confidential appointment.
Sharon Prendergast and her team aim to help you feel understood, capable, and hopeful about your path to better mental well-being.
Patient Reviews for Sharon Prendergast
Emily Carter
Saw Sharon for individual therapy in East Melbourne and left feeling genuinely understood. Her CBT approach helped me reframe my anxious thoughts, and I walked away with practical stress management tools I could use right away.
Daniel Thompson
My partner and I tried couples therapy with Sharon and it made a real difference. She kept the conversation grounded and offered clear strategies we can use at home. Highly recommend if you’re in the Melbourne area.
Mia Nguyen
I booked a few family therapy sessions and was surprised by how welcoming Sharon was with all of us. The sessions were structured but warm, and I noticed improvements in our communication after just a couple of visits.
Luke Walker
As someone dealing with stress at work, Sharon’s stress management techniques were exactly what I needed. Her practical exercises fit into a busy schedule and the changes have been noticeable.
Sophie Lee
Sharon’s calm, insightful approach helped me work through a period of anxiety. The CBT strategies were easy to implement, and I appreciate how she tailor-made the plan for my life in East Melbourne.
Noah Murphy
I came in for individual therapy and left with a better understanding of my patterns and how to manage them. Sharon created a safe space in Level 1 of Lansdowne Street that felt genuinely supportive.
Olivia Brown
Very grateful for Sharon’s guidance. The sessions were practical and focused, and I’ve started using the cognitive-behavioral tools daily. If you’re in Melbourne and need a psychologist, she’s worth booking.
Frequently Asked Questions About Sharon Prendergast
What services does Dr. Sharon Prendergast offer?
Dr. Sharon Prendergast offers individual therapy, couples therapy, family therapy, cognitive-behavioral therapy (CBT), and stress management techniques.
Where is Dr. Sharon Prendergast located?
Dr. Sharon Prendergast is located at Level 1, 23 Lansdowne Street, East Melbourne VIC 3002.
How can I contact Dr. Sharon Prendergast?
You can contact Dr. Sharon Prendergast by calling 0396392866.
Does Dr. Sharon Prendergast provide family therapy sessions?
Yes, Dr. Sharon Prendergast provides family therapy sessions as part of her services.
What type of therapy does Dr. Sharon Prendergast specialize in?
Dr. Sharon Prendergast specializes in cognitive-behavioral therapy (CBT) among other techniques.
Which clinic is Dr. Sharon Prendergast affiliated with?
Dr. Sharon Prendergast is affiliated with East Melbourne Psychology located at Level 1, 23 Lansdowne Street, East Melbourne VIC 3002.
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